CrossFit Mad Minute
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27/07/2020
It is with sadness that we have to announce the permanent closure of CrossFit Mad Minute.
2019 and 2020 have been a difficult years, and unfortunately the Covid-19 pandemic has made it impossible for us to continue.
We will always be grateful to have shared the trust of so many people in their fitness journeys. We are confident that everyone will continue succeed and grow in fitness, moving forward.
Rain or shine, get after it!
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WOD 2019-08-02 (Monday)
A. Every minute, for 10 minutes (10 sets):
Power Sn**ch + Hang Sn**ch @ 60%
B. 5 Rounds for Time:
10 Pull-Ups
10 Hang Power Sn**ches @ 45/35 lbs
10 Barbell Overhead Reverse Lunge Steps @ 45/35 lbs
5 reps per leg
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Address
Unit G 7433 Yakal Street
Makati
1203
