basicallyborrowed

𝓜𝔂𝓽𝓱: Filipino food is all meat. 🥩
𝓣𝓻𝓾𝓽𝓱: It’s actually secretly plant-rich. 🤫

Also true: this ⬆️ and many other food myths don’t hold up in the Filipino context. Ideas about plant-based diets being “unhealthy,” “lacking in protein,” “mahal,” or “bland” start to look different when we remember how much of Filipino cooking has always relied on plants.

Swipe to see the 4 myths we’re finally busting. If this gives you a fresh way of seeing Filipino food, help us share it with a friend. 🥬

Anyone else feel like this whole year has been… a lot? 🙋🏻‍♀️🤯

Typhoons. Earthquakes. Flood control scandals and massive rallies. Reminders everywhere of how overwhelmed many of us are feeling.

Climate anxiety sits inside that same emotional space - that tension we feel when the weather shifts, the storm warnings start, and our memories of past disasters awaken.

Filipino youth feel this more than most. Swipe through to learn why, how to spot the signs, and what we can do to cope without burning out. ❤️‍🩹

📰 Full story: check the newsletter - link in bio / QR at the end.
💬 Have you ever felt climate anxiety? Share with us.