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25/02/2026

You too, can save a life!!๐Ÿ’ช

10/02/2026

This Treadmill Exercise Test can determine if you have a risk for heart attack! Kaya have yours tested now!
Visit us in Panay Health Care, Kalibo Aklan๐Ÿซถ






Panay Health Care MPC

26/01/2026

To all my beloved patients, for your laboratory needs, MMG can cater you at home. Please see below for details! โค๏ธ

No need to travel or wait in line. Our licensed medical team brings quality and accurate laboratory services to the comfort of your home.

โœ… Convenient
โœ… Safe and reliable
โœ… Hassle-free booking

๐Ÿ“ž Contact us to schedule your home service today because caring for your health should always be easy and accessible. ๐Ÿ’™

๐Ÿ“ Visit us at MMG Building, San Lorenzo Ruiz Drive, Kalibo, Aklan
๐Ÿ“ž For inquiries, send us a message today! (+63)0970-205-6706 or (036) 268-7511
Follow and like our page: MMG-Aklan.

๐——๐—ฒ๐—ฏ๐˜‚๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—ฃ๐—ต๐—ถ๐—น๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ตโ€™๐˜€ โ€œ๐—˜๐˜…๐—ฐ๐—ฒ๐˜€๐˜€ ๐—™๐˜‚๐—ป๐—ฑ๐˜€โ€ ๐—–๐—น๐—ฎ๐—ถ๐—บ

We have heard claims about PhilHealth having an excess fundโ€“a dubious narrative sowed by the Finance Secretary  himself, Ralph Recto. This is in stark contrast to what PhilHealthโ€™s financial statements reveal.

In this video, the late Enrico P. Villanueva, a respected monetary and fiscal expert and Senior Lecturer at the University of the Philippines Los Baรฑos Department of Economics, uncovered the truth about PhilHealthโ€™s fiscal situation, ๐—ฑ๐—ฒ๐—ฏ๐˜‚๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—บ๐˜†๐˜๐—ต ๐—ผ๐—ณ ๐˜€๐˜‚๐—ฟ๐—ฝ๐—น๐˜‚๐˜€ ๐—ณ๐˜‚๐—ป๐—ฑ๐˜€.

This reality was further underscored during the oral arguments of the #PhilHealth case, where Associate Justice Amy Lazaro-Javier emphasized that the state health insurer is essentially ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ธ ๐—ผ๐—ณ โ€œ๐—ฏ๐—ฎ๐—ป๐—ธ๐—ฟ๐˜‚๐—ฝ๐˜๐—ฐ๐˜†,โ€ given that for the past three years, its reserve funds have been significantly lower than actuarial estimates.

This suggests that the PhilHealth reserve fund, which Recto claims to be more than sufficient to provide benefit packages to members and their dependents, falls critically short of covering the insurerโ€™s total obligations. 

๐—ฃ๐—ต๐—ถ๐—น๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ตโ€™๐˜€ ๐—œ๐—ป๐˜€๐˜‚๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—–๐—ผ๐—ป๐˜๐—ฟ๐—ฎ๐—ฐ๐˜ ๐—Ÿ๐—ถ๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€ (๐—œ๐—–๐—Ÿ) ๐—ฐ๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ป๐˜๐—น๐˜† ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐˜€ ๐—ฎ๐˜ ๐—ฎ ๐˜€๐˜๐—ฎ๐—ด๐—ด๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฃ๐—ต๐—ฝ ๐Ÿ.๐Ÿ๐Ÿ”๐Ÿ‘ ๐ญ๐ซ๐ข๐ฅ๐ฅ๐ข๐จ๐ง, ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜๐—ถ๐—ป๐  ๐—ถ๐—ป ๐—ฎ ๐—ฑ๐—ฒ๐—ณ๐—ถ๐—ฐ๐—ถ๐˜ ๐—ผ๐—ณ ๐—ฃ๐—ต๐—ฝ ๐Ÿ”๐Ÿ’๐Ÿ’ ๐›๐ข๐ฅ๐ฅ๐ข๐จ๐ง.

This dire fiscal situation has been exacerbated by the national governmentโ€™s actionsโ€“first by the ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฃ๐—ต๐—ฝ ๐Ÿ”๐ŸŽ ๐—ฏ๐—ถ๐—น๐—น๐—ถ๐—ผ๐—ป (from the targeted Php 89.9 billion) and then the ๐—ญ๐—˜๐—ฅ๐—ข ๐—ฏ๐˜‚๐—ฑ๐—ด๐—ฒ๐˜ ๐—ฎ๐—น๐—น๐—ผ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป for PhilHealth in the ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ ๐€๐ฉ๐ฉ๐ซ๐จ๐ฉ๐ซ๐ข๐š๐ญ๐ข๐จ๐ง๐ฌ ๐€๐œ๐ญ (GAA). These actions have only hastened PhilHealthโ€™s financial deterioration.

๐“๐ก๐ž ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐๐ž๐จ๐ฉ๐ฅ๐žโ€™๐ฌ ๐œ๐š๐ฅ๐ฅ๐ฌ: ๐‘๐ž๐ญ๐ฎ๐ซ๐ง ๐ญ๐ก๐ž ๐๐ก๐ฉ ๐Ÿ”๐ŸŽ ๐›๐ข๐ฅ๐ฅ๐ข๐จ๐ง ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐ž๐ซ๐ซ๐ž๐ ๐Ÿ๐ฎ๐ง๐๐ฌ ๐ญ๐จ ๐๐ก๐ข๐ฅ๐‡๐ž๐š๐ฅ๐ญ๐ก; ๐จ๐ฏ๐ž๐ซ๐ญ๐ฎ๐ซ๐ง ๐ญ๐ก๐ž ๐ณ๐ž๐ซ๐จ ๐›๐ฎ๐๐ ๐ž๐ญ ๐š๐ฅ๐ฅ๐จ๐œ๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐๐ก๐ข๐ฅ๐‡๐ž๐š๐ฅ๐ญ๐ก; ๐š๐ง๐ ๐š๐ฅ๐ฅ๐จ๐œ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ๐Ÿ๐ฎ๐ฅ ๐Ÿ๐ฎ๐ง๐๐ฌ ๐š๐ฌ ๐ฆ๐š๐ง๐๐š๐ญ๐ž๐ ๐›๐ฒ ๐ญ๐ก๐ž ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐œ๐š๐ซ๐ž ๐€๐œ๐ญ ๐จ๐Ÿ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ— ๐š๐ง๐ ๐ญ๐ก๐ž ๐’๐ข๐ง ๐“๐š๐ฑ ๐‹๐š๐ฐ๐ฌ.

๐“๐ก๐ž ๐ ๐จ๐ฏ๐ž๐ซ๐ง๐ฆ๐ž๐ง๐ญ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐ฎ๐ฉ๐ก๐จ๐ฅ๐ ๐ญ๐ก๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐žโ€™๐ฌ ๐ซ๐ข๐ ๐ก๐ญ ๐ญ๐จ ๐ก๐ž๐š๐ฅ๐ญ๐ก!

๐–๐ž ๐ฌ๐ก๐š๐ซ๐ž ๐ญ๐ก๐ข๐ฌ ๐ฏ๐ข๐๐ž๐จ ๐ข๐ง ๐ฆ๐ž๐ฆ๐จ๐ซ๐ฒ ๐จ๐Ÿ ๐„๐ง๐ซ๐ข๐œ๐จ ๐•๐ข๐ฅ๐ฅ๐š๐ง๐ฎ๐ž๐ฏ๐š, ๐ฐ๐ก๐จ ๐œ๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ž๐ ๐ญ๐ก๐ž ๐œ๐š๐ฎ๐ฌ๐ž ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐ญ๐ž๐œ๐ญ๐ข๐ง๐  ๐๐ก๐ข๐ฅ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐Ÿ๐ฎ๐ง๐๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐ฉ๐ซ๐ž๐๐š๐ญ๐ข๐จ๐ง.

#PhilHealthNaminWagNakawin 
#zerobudgetphilhealth
#RightToHealth
#UniversalHealthcare 05/03/2025

Ilaban natin ang karapatan natin sa PHilhealth. Atin ang Philhealth!! Walang karapatan ang gobyerno na kunin ang contribution natin!

๐——๐—ฒ๐—ฏ๐˜‚๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—ฃ๐—ต๐—ถ๐—น๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ตโ€™๐˜€ โ€œ๐—˜๐˜…๐—ฐ๐—ฒ๐˜€๐˜€ ๐—™๐˜‚๐—ป๐—ฑ๐˜€โ€ ๐—–๐—น๐—ฎ๐—ถ๐—บ We have heard claims about PhilHealth having an excess fundโ€“a dubious narrative sowed by the Finance Secretary himself, Ralph Recto. This is in stark contrast to what PhilHealthโ€™s financial statements reveal. In this video, the late Enrico P. Villanueva, a respected monetary and fiscal expert and Senior Lecturer at the University of the Philippines Los Baรฑos Department of Economics, uncovered the truth about PhilHealthโ€™s fiscal situation, ๐—ฑ๐—ฒ๐—ฏ๐˜‚๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—บ๐˜†๐˜๐—ต ๐—ผ๐—ณ ๐˜€๐˜‚๐—ฟ๐—ฝ๐—น๐˜‚๐˜€ ๐—ณ๐˜‚๐—ป๐—ฑ๐˜€. This reality was further underscored during the oral arguments of the #PhilHealth case, where Associate Justice Amy Lazaro-Javier emphasized that the state health insurer is essentially ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ธ ๐—ผ๐—ณ โ€œ๐—ฏ๐—ฎ๐—ป๐—ธ๐—ฟ๐˜‚๐—ฝ๐˜๐—ฐ๐˜†,โ€ given that for the past three years, its reserve funds have been significantly lower than actuarial estimates. This suggests that the PhilHealth reserve fund, which Recto claims to be more than sufficient to provide benefit packages to members and their dependents, falls critically short of covering the insurerโ€™s total obligations. ๐—ฃ๐—ต๐—ถ๐—น๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ตโ€™๐˜€ ๐—œ๐—ป๐˜€๐˜‚๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—–๐—ผ๐—ป๐˜๐—ฟ๐—ฎ๐—ฐ๐˜ ๐—Ÿ๐—ถ๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€ (๐—œ๐—–๐—Ÿ) ๐—ฐ๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ป๐˜๐—น๐˜† ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐˜€ ๐—ฎ๐˜ ๐—ฎ ๐˜€๐˜๐—ฎ๐—ด๐—ด๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฃ๐—ต๐—ฝ ๐Ÿ.๐Ÿ๐Ÿ”๐Ÿ‘ ๐ญ๐ซ๐ข๐ฅ๐ฅ๐ข๐จ๐ง, ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜๐—ถ๐—ป๐  ๐—ถ๐—ป ๐—ฎ ๐—ฑ๐—ฒ๐—ณ๐—ถ๐—ฐ๐—ถ๐˜ ๐—ผ๐—ณ ๐—ฃ๐—ต๐—ฝ ๐Ÿ”๐Ÿ’๐Ÿ’ ๐›๐ข๐ฅ๐ฅ๐ข๐จ๐ง. This dire fiscal situation has been exacerbated by the national governmentโ€™s actionsโ€“first by the ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฃ๐—ต๐—ฝ ๐Ÿ”๐ŸŽ ๐—ฏ๐—ถ๐—น๐—น๐—ถ๐—ผ๐—ป (from the targeted Php 89.9 billion) and then the ๐—ญ๐—˜๐—ฅ๐—ข ๐—ฏ๐˜‚๐—ฑ๐—ด๐—ฒ๐˜ ๐—ฎ๐—น๐—น๐—ผ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป for PhilHealth in the ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ ๐€๐ฉ๐ฉ๐ซ๐จ๐ฉ๐ซ๐ข๐š๐ญ๐ข๐จ๐ง๐ฌ ๐€๐œ๐ญ (GAA). These actions have only hastened PhilHealthโ€™s financial deterioration. ๐“๐ก๐ž ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐๐ž๐จ๐ฉ๐ฅ๐žโ€™๐ฌ ๐œ๐š๐ฅ๐ฅ๐ฌ: ๐‘๐ž๐ญ๐ฎ๐ซ๐ง ๐ญ๐ก๐ž ๐๐ก๐ฉ ๐Ÿ”๐ŸŽ ๐›๐ข๐ฅ๐ฅ๐ข๐จ๐ง ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐ž๐ซ๐ซ๐ž๐ ๐Ÿ๐ฎ๐ง๐๐ฌ ๐ญ๐จ ๐๐ก๐ข๐ฅ๐‡๐ž๐š๐ฅ๐ญ๐ก; ๐จ๐ฏ๐ž๐ซ๐ญ๐ฎ๐ซ๐ง ๐ญ๐ก๐ž ๐ณ๐ž๐ซ๐จ ๐›๐ฎ๐๐ ๐ž๐ญ ๐š๐ฅ๐ฅ๐จ๐œ๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐๐ก๐ข๐ฅ๐‡๐ž๐š๐ฅ๐ญ๐ก; ๐š๐ง๐ ๐š๐ฅ๐ฅ๐จ๐œ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ๐Ÿ๐ฎ๐ฅ ๐Ÿ๐ฎ๐ง๐๐ฌ ๐š๐ฌ ๐ฆ๐š๐ง๐๐š๐ญ๐ž๐ ๐›๐ฒ ๐ญ๐ก๐ž ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐œ๐š๐ซ๐ž ๐€๐œ๐ญ ๐จ๐Ÿ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ— ๐š๐ง๐ ๐ญ๐ก๐ž ๐’๐ข๐ง ๐“๐š๐ฑ ๐‹๐š๐ฐ๐ฌ. ๐“๐ก๐ž ๐ ๐จ๐ฏ๐ž๐ซ๐ง๐ฆ๐ž๐ง๐ญ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐ฎ๐ฉ๐ก๐จ๐ฅ๐ ๐ญ๐ก๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐žโ€™๐ฌ ๐ซ๐ข๐ ๐ก๐ญ ๐ญ๐จ ๐ก๐ž๐š๐ฅ๐ญ๐ก! ๐–๐ž ๐ฌ๐ก๐š๐ซ๐ž ๐ญ๐ก๐ข๐ฌ ๐ฏ๐ข๐๐ž๐จ ๐ข๐ง ๐ฆ๐ž๐ฆ๐จ๐ซ๐ฒ ๐จ๐Ÿ ๐„๐ง๐ซ๐ข๐œ๐จ ๐•๐ข๐ฅ๐ฅ๐š๐ง๐ฎ๐ž๐ฏ๐š, ๐ฐ๐ก๐จ ๐œ๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ž๐ ๐ญ๐ก๐ž ๐œ๐š๐ฎ๐ฌ๐ž ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐ญ๐ž๐œ๐ญ๐ข๐ง๐  ๐๐ก๐ข๐ฅ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐Ÿ๐ฎ๐ง๐๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐ฉ๐ซ๐ž๐๐š๐ญ๐ข๐จ๐ง. #PhilHealthNaminWagNakawin #zerobudgetphilhealth #RightToHealth #UniversalHealthcare

01/03/2025

Here are 8 Life's Essential in improving and maintaining cardiovascular health as defined by the American Heart Association:
1. Eat Better
2. Be more active
3. Quit Smoking (even va**ng)
4. Get enough sleep
5. Manage Weight
6. Control Cholesterol
7. Manage Blood Sugar
8. Control Blood pressure

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