Ching Florentino
13/05/2020
ONE WORD THAT DEFINES FERN-D? It's Vitamin D
Why do we need vitamin D?
According to Dr. Michael F. Hollick from Boston University. We cannot live without Vitamin D and Lack of vitamin D leads or gives higher risk of having Lukemia and Colon Cancer.
YOU, the SUN, and VITAMIN D /
The human body has evolved to produce 10,000 IU (250 mg) of vitamin D3 everyday through sun exposure. However, various factors such as POLLUTION, SKIN PIGMENTATION, AGE, WEATHER, and LIFESTYLE prevent the bdy from absorbing one's vitamin D requirement.
Though vitamin D is available through exposure to sunlight, staying under the heat of the sun for long period is impractical, uncomfortable, and even posses the risk of sunburn or even skin cancer. Sadly the use of sunscreen hinders 99% of vitaminD from being absorbed by the body.
- Ang FERN-D (Vitamin D) ay napaka-Ganda po para sa ating may mga asthma o (HIKA).. But wait! I mean "SEVERE ASTHMA" kung tayo po ay may malala'ng asthma and FERN-D po ay may malaking maitutulong sa PAGPIGIL ng "Pag-lala" (Severity) at "Pag-Tagal" (duration) ng atake at lupet na dala-dala ng asthma, In short, napaka-inam po nito sa mga taong may asthma.
_ pwedeng-pwede rin po ito sa ating mga anak na may asthma. Paano? Kapag sumusumpong po ang asthma nahihirapan po tayong huminga. Bakit? dahil po ito sa pamamaga ng mga daanan ng hangin sa ating lungs at lalamunan. Once we take vitamin D it acts as Anti-Inflammation (Pumipigil po ng Pamamaga)
MAYROON PO BA KAYONG KILALANG TAO NA MAY SAKIT NG DIABETES? O KAYO PO BA MISMO AY DIABETIC? MAY MALAKING MAITUTULONG PO ANG FERN-D (Vitamin D) Paano?
- FERN-D reduces the development of diabetes Type 1 up to 80% and avoids developing of diabetes Type 2 up to 33%
- It also increases Insulin in our body naturally. How? The BETA ISLET CELLS that produce in pancreas have vitamin D receptor which means the "ACTIVE" form of vitamin D stimulates pancreas to produce Insulin.
- FERN-D (Vitamin D) Contributes to the function of thyroid gland which is essential for wound healing! Kung kayo po ay may sugat na napaka-tagal nang hindi gumagaling dahil kayo po ay diabetic o may mataas ng sugar level sa katawan? may malaking magagawa po diyan ang Vitamin D!
FERN-D (VITAMIN D) is an immune system BOOSTER!
- Taking Vitamin D boosts our body's immune system, making our bodies more resistant against infectious deseases.
- IMMUNE CELLS known as "Macrophage" needs sufficient or enough amount of VITAMIN D in order to produce peptide which is responsible for "KILLING" infectious agents such as Tuberculosis, Hepatitis and Pneumonia. Wait! there's MORE! FERN-D (Vitamin D) prevents the "SEVERITY" (Paglala) at "DURATION" (Pag-Tagal) ng SIPON, UBO, SAKIT ng ULO, LAGNAT at kung pagsasama-samahin lahat? yan ay "TRANGKASO"..
EXTRA BENEFITS /
- FERN-D is also responsible for cleaning our kidney and liver through the process of excretion.
-1.) It also reduces the risk of falling through improving muscle strength, reflexes and mobility. Vitamin D plays a role in protein synthesis important in building muscles. Research shows that elderly individuals with high blood levels of vitamin D have less falls due to the increased strength of their muscles.
-2.) It also helps the body to absorb more calcium and minerals. Vitamin D is one of the key nutrients needed by the body to maximize the absorption of calcium essential in maintaining strong bones and teeth. The combination of these two benefits lower the risk of falling due to lack of balance and coordination thus making us less prone to bone fractures.
TAKE FERN-D(Vitamin D) YOUR DAILY DOSE of SUNSHINE EVEN WITHOUT THE SUN
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