Balance Life by Coach JC

Did you know that there's a SILENT KILLER called "ATHEROSCLEROSIS❓‼️

Atherosclerosis occurs when the blood vessels that carry oxygen and nutrients from the heart to the rest of the body (arteries) become thick and stiff — sometimes restricting blood flow to the organs and tissues.

Healthy arteries are :
✅Flexible and elastic
✅Have smooth inner walls and
✅Blood flows through them easily.

You’re more likely to develop atherosclerosis
if you:
😔have high LDL (bad) cholesterol
😔Have high blood pressure
😔Into smoke ci******es
😔have diabetes
😔have a family history of atherosclerosis
😔have obesity
😔consume a poor diet
😔engage in a sedentary lifestyle

Any signs mentioned above⁉️

Prevention is better than clogged Artery.