CDC Guidance Office

💙 𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆 𝟮𝟬𝟮𝟱: 𝗟𝗶𝗴𝗵𝘁 𝗨𝗽 𝗕𝗹𝘂𝗲 𝗳𝗼𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 💙

Last October 10, the CDC Guidance Office, together with our Cadocians, joined the initiative by Philippine Mental Health Association, Inc. (PMHA) to 𝗟𝗶𝗴𝗵𝘁 𝗨𝗽 𝗕𝗹𝘂𝗲 𝗳𝗼𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 — a symbolic act that shines a 𝗹𝗶𝗴𝗵𝘁 𝗼𝗳 𝗵𝗼𝗽𝗲, 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴, 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 for mental well-being.

As the room glowed in calming shades of blue, our students stood together in solidarity; reminding everyone that 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗺𝗮𝘁𝘁𝗲𝗿𝘀, and that every small act of awareness can spark change. 🌱

Let us continue to build 𝗮 𝗰𝗮𝗺𝗽𝘂𝘀 𝘁𝗵𝗮𝘁 𝘃𝗮𝗹𝘂𝗲𝘀 𝗲𝗺𝗽𝗮𝘁𝗵𝘆, 𝗼𝗽𝗲𝗻𝗻𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗰𝗮𝗿𝗲; where every light represents a story, and 𝗲𝘃𝗲𝗿𝘆 𝗽𝗲𝗿𝘀𝗼𝗻 𝗺𝗮𝘁𝘁𝗲𝗿𝘀. 🫂

Congratulations, Ma'am Keziah! Your CDC Guidance Family is very proud of you 🩵💚💙

A huge congratulations to our Guidance Associate now a 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐨𝐫 of Calamba Doctors’ College, 𝐌𝐬. 𝐊𝐞𝐳𝐢𝐚𝐡 𝐂. 𝐇𝐢ñ𝐨𝐬𝐚, 𝐑𝐏𝐦, 𝐑𝐆𝐂 for passing the Guidance Counselor Licensure Examination that was held last August 06 and 07, 2025.

Your Psychology Department family is so proud of you, Ma’am Keziah! 💚



𝐸𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑡𝑖𝑎. 𝑃𝑟𝑜𝑏𝑖𝑡𝑎𝑠. 𝐼𝑛𝑡𝑒𝑔𝑟𝑖𝑡𝑎𝑡𝑒. 𝚿

Happiest birthday to our School President, Dr. Domingo O. Amistad 🎂 May you have a longer, more blessed, and happier life for the other years to come 💚💛

🎂Happy Birthday to our President and CEO of Calamba Doctors' Hospital Dr. Domingo O. Amistad🎂

Wishing you a day filled with joy, laughter, and all the wonderful moments you truly deserve! Your leadership, dedication, and passion as the CDC President have inspired and made a lasting impact on everyone around you.

May this special day bring you happiness, good health, and continued success in everything you do. 🌟

Cheers to another year of making a difference and to many more years of achieving greatness! 🎂🎈

:(: 💚

"𝑻𝒉𝒆𝒓𝒆 𝒊𝒔 𝒉𝒐𝒑𝒆, 𝒆𝒗𝒆𝒏 𝒘𝒉𝒆𝒏 𝒚𝒐𝒖𝒓 𝒃𝒓𝒂𝒊𝒏 𝒕𝒆𝒍𝒍𝒔 𝒚𝒐𝒖 𝒕𝒉𝒆𝒓𝒆 𝒊𝒔𝒏’𝒕." – 𝑱𝒐𝒉𝒏 𝑮𝒓𝒆𝒆𝒏

𝗕𝗶𝗽𝗼𝗹𝗮𝗿 𝗱𝗶𝘀𝗼𝗿𝗱𝗲𝗿 is a complex mental health condition that affects millions of individuals worldwide. It presents unique challenges, yet those who live with it demonstrate remarkable resilience and strength.

On this day, we emphasize the importance of awareness, education, and support in fostering a more understanding and compassionate society. Breaking the stigma surrounding mental health requires collective effort, and through open conversations and informed perspectives, we can create an environment where individuals feel seen, heard, and supported.

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗕𝗶𝗽𝗼𝗹𝗮𝗿 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿: 𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝘁𝗶𝗴𝗺𝗮

𝗕𝗶𝗽𝗼𝗹𝗮𝗿 𝗱𝗶𝘀𝗼𝗿𝗱𝗲𝗿 is a mental health condition that causes extreme mood swings, ranging from 𝘦𝘱𝘪𝘴𝘰𝘥𝘦𝘴 𝘰𝘧 𝘮𝘢𝘯𝘪𝘢 𝘰𝘳 𝘩𝘺𝘱𝘰𝘮𝘢𝘯𝘪𝘢 (𝘩𝘪𝘨𝘩 𝘦𝘯𝘦𝘳𝘨𝘺, 𝘪𝘮𝘱𝘶𝘭𝘴𝘪𝘷𝘪𝘵𝘺, 𝘢𝘯𝘥 𝘳𝘦𝘥𝘶𝘤𝘦𝘥 𝘯𝘦𝘦𝘥 𝘧𝘰𝘳 𝘴𝘭𝘦𝘦𝘱) 𝘵𝘰 𝘱𝘦𝘳𝘪𝘰𝘥𝘴 𝘰𝘧 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 (𝘱𝘦𝘳𝘴𝘪𝘴𝘵𝘦𝘯𝘵 𝘴𝘢𝘥𝘯𝘦𝘴𝘴, 𝘧𝘢𝘵𝘪𝘨𝘶𝘦, 𝘢𝘯𝘥 𝘭𝘰𝘴𝘴 𝘰𝘧 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵 𝘪𝘯 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘪𝘦𝘴). These mood shifts can significantly impact daily life, relationships, and overall well-being.

There are different types of bipolar disorder: 𝗕𝗶𝗽𝗼𝗹𝗮𝗿 𝗜, which includes severe manic episodes that may require hospitalization; 𝗕𝗶𝗽𝗼𝗹𝗮𝗿 𝗜𝗜, which involves hypomanic episodes along with major depressive episodes; and 𝗖𝘆𝗰𝗹𝗼𝘁𝗵𝘆𝗺𝗶𝗰 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿, a milder but chronic form with frequent mood fluctuations. While the exact cause is not fully understood, research suggests that genetic, biological, and environmental factors contribute to its development.

Raising awareness and fostering understanding can help break the stigma surrounding bipolar disorder. With proper treatment—such as medication, therapy, and lifestyle adjustments—those affected can manage their symptoms and lead meaningful, fulfilling lives.

𝗟𝗲𝘁 𝘂𝘀 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝗮𝗱𝘃𝗼𝗰𝗮𝘁𝗶𝗻𝗴 𝗳𝗼𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗲𝗻𝘀𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘁𝗵𝗼𝘀𝗲 𝗮𝗳𝗳𝗲𝗰𝘁𝗲𝗱 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝘁𝗵𝗲 𝗰𝗮𝗿𝗲 𝗮𝗻𝗱 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲.

𝑬𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒕𝒊𝒂. 𝑷𝒓𝒐𝒃𝒊𝒕𝒂𝒔. 𝑰𝒏𝒕𝒆𝒈𝒓𝒊𝒕𝒂𝒕𝒆. ψ

𝙏𝙝𝙚 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙞𝙘𝙖𝙡 𝙎𝙤𝙘𝙞𝙚𝙩𝙮 𝙤𝙛 𝘾𝙖𝙡𝙖𝙢𝙗𝙖 𝘿𝙤𝙘𝙩𝙤𝙧𝙨' 𝘾𝙤𝙡𝙡𝙚𝙜𝙚 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚𝙨 𝙒𝙤𝙢𝙚𝙣'𝙨 𝙈𝙤𝙣𝙩𝙝!🌸

You are powerful, intelligent, and unstoppable. 💜

✨ 𝘉𝘢𝘣𝘢𝘦 𝘬𝘢, 𝘩𝘪𝘯𝘥𝘪 𝘣𝘢𝘣𝘢𝘦 𝘭𝘢𝘯𝘨. ✨

Join us in honoring and empowering women everywhere! 💪🔥

𝑬𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒕𝒊𝒂. 𝑷𝒓𝒐𝒃𝒊𝒕𝒂𝒔. 𝑰𝒏𝒕𝒆𝒈𝒓𝒊𝒕𝒂𝒕𝒆. ψ🩷