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LIFE HACK LOL

LIFE HACK LOL

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15/08/2025
Attachment trauma will often cause you to minimize your experience of toxic and abusive relationships. Why? Because attachment are the priority and your needs are not. This happens because in childhood your primary caregivers were not able to properly meet your emotional needs. As a child you end up interpreting that as your fault and then adjust your behavior accordingly. This does not mean that you necessarily had overt abuse or even a bad childhood. Child development is VERY sensitive, especially emotionally, and if you have been in a toxic and emotionally abusive relationship then you definitely have attachment trauma. Lack of attunement, which is those unmet emotional needs, is what causes attachment trauma and it is attuement that can help heal it. When you are able to feel the emotional discomfort that you have been avoiding ever since those childhood experiences and are guided to do so in a safe environment with others, real healing can occur. This is exactly what we do in my group coaching immersion, The Art of Self Compassion. The weekly calls are focused on you going deep into those emotional experiences and experiencing the attunement that you needed. This 12 week immersion for women includes a lot of individualized support to help you heal after narcissistic and emotional abuse. Space is extremely limited and enrollment is closing in just a couple of days! See the links in my bio for more information and to book a call or DM if you have any questions. #toxicrelationships #codependencyrecovery #narcissisticabuserecovery #healingafternarcissisticabuse #traumarecovery #emotionalabuse 15/08/2025

Attachment trauma will often cause you to minimize your experience of toxic and abusive relationships. Why? Because attachment are the priority and your needs are not. This happens because in childhood your primary caregivers were not able to properly meet your emotional needs. As a child you end up interpreting that as your fault and then adjust your behavior accordingly. This does not mean that you necessarily had overt abuse or even a bad childhood. Child development is VERY sensitive, especially emotionally, and if you have been in a toxic and emotionally abusive relationship then you definitely have attachment trauma. Lack of attunement, which is those unmet emotional needs, is what causes attachment trauma and it is attuement that can help heal it. When you are able to feel the emotional discomfort that you have been avoiding ever since those childhood experiences and are guided to do so in a safe environment with others, real healing can occur. This is exactly what we do in my group coaching immersion, The Art of Self Compassion. The weekly calls are focused on you going deep into those emotional experiences and experiencing the attunement that you needed. This 12 week immersion for women includes a lot of individualized support to help you heal after narcissistic and emotional abuse. Space is extremely limited and enrollment is closing in just a couple of days! See the links in my bio for more information and to book a call or DM if you have any questions. #toxicrelationships #codependencyrecovery #narcissisticabuserecovery #healingafternarcissisticabuse #traumarecovery #emotionalabuse

October is Domestic Violence Awareness Month. Sometimes you can’t spot the emotional abuse til you’re deep into relationship. But once you realize it, know it’s time to leave #fyp #fypシ #fypage #foryou #foryoupage #domesticviolence #octoberisdomesticviolenceawarenessmonth #domesticviolence #toxicrelationships #abusiverelationship #recoveryfromnarcissisticabuse 15/08/2025

October is Domestic Violence Awareness Month. Sometimes you can’t spot the emotional abuse til you’re deep into relationship. But once you realize it, know it’s time to leave #fyp #fypシ #fypage #foryou #foryoupage #domesticviolence #octoberisdomesticviolenceawarenessmonth #domesticviolence #toxicrelationships #abusiverelationship #recoveryfromnarcissisticabuse

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