MENRO BASUD Camarines Norte

🌱 Did you know? The Philippines’ mangroves are home to the fascinating mudskipper (𝘗𝘦𝘳𝘪𝘰𝘱𝘩𝘵𝘩𝘢𝘭𝘮𝘶𝘴 spp.)—known locally as Tustusak, Tambasakan, and Tilangko! 🐟

These “walking fish” aren’t your ordinary swimmers. They:
✨ Skip across mud using their strong fins
✨ Breathe through their moist skin like amphibians
✨ Build burrows that protect their eggs in low-oxygen mud
✨ Play a key role in coastal ecosystems food chain
✨ Even put on acrobatic shows to attract mates!

Truly, mudskippers remind us that mangroves are full of life worth protecting. 💚🌊

Get Ready for the 1st Rahugan Festival Fun Run 2025!

Celebrate the Rahugan Festival 2025 with us in an exciting and meaningful way! Join the 1st Rahugan Festival Fun Run, where fitness, fun, and community spirit come together in one unforgettable event!

📅 Date: October 19, 2025 (Sunday)
📍 Venue/Assembly Area: Municipal Compound, Barangay Poblacion 2, Basud, Camarines Norte
⏰ Assembly Time: 4:00 AM
🏁 Gun Start: 5:00 AM

Categories & Registration Fees:
👟 3KM – ₱500
👟 5KM – ₱500
👟 10KM – ₱700

Inclusions:
1. Singlet, Race Bib, Medal, Light snacks.
2. Hydration Stations along the route.
3. First Aid Support

Registration Details:
Registration Period: September 8, 2025 to October 8, 2025

Online Registration Link:

🔗: bit.ly/1stRahuganFunRun

🔗: bit.ly/1stRahuganFunRun

🔗: bit.ly/1stRahuganFunRun

Purpose:
This Fun Run is not only about fitness and celebration, but also about promoting unity, wellness, and community participation as part of the Rahugan Festival 2025 🎊.

So lace up your running shoes and be part of history!
Let’s make the 1st Rahugan Festival Fun Run 2025 a race to remember!

Follow our official page for updates:

Get Ready for the 1st Rahugan Festival Fun Run 2025!

Celebrate the Rahugan Festival 2025 with us in an exciting and meaningful way! Join the 1st Rahugan Festival Fun Run, where fitness, fun, and community spirit come together in one unforgettable event!

📅 Date: October 19, 2025 (Sunday)
📍 Venue/Assembly Area: Municipal Compound, Barangay Poblacion 2, Basud, Camarines Norte
⏰ Assembly Time: 4:00 AM
🏁 Gun Start: 5:00 AM

Categories & Registration Fees:
👟 3KM – ₱500
👟 5KM – ₱500
👟 10KM – ₱700

Inclusions:
1. Singlet, Race Bib, Medal, Light snacks.
2. Hydration Stations along the route.
3. First Aid Support

Registration Details:
Registration Period: September 8, 2025 to October 8, 2025

Online Registration Link:

🔗: https://tinyurl.com/1stRahuganFunRun

🔗: https://tinyurl.com/1stRahuganFunRun

🔗: https://tinyurl.com/1stRahuganFunRun

GCash: 09129277348 (Rojan R.)

Purpose:
This Fun Run is not only about fitness and celebration, but also about promoting unity, wellness, and community participation as part of the Rahugan Festival 2025 🎊.

So lace up your running shoes and be part of history!
Let’s make the 1st Rahugan Festival Fun Run 2025 a race to remember!

Follow our official page for updates:

CLEAN UP DRIVE ACTIVITY
Mangcamagong Beach
March 30, 2025

Kasama ang LABO PROGRESSIVE MULTI-PURPOSE COOPERATIVE (LPMPC) sa kanilang pagdiriwang ng International Year of Cooperatives humigit kumulang nasa 20 sako ng hindi nabubulok na basura ang nakuha sa mangcamagong beach. Maraming salamat po sa pakikiisa na mabawasan ang basura sa tabing dagat.

📌Ugaliing huwag iwanan ang inyong mga basura sa tabing dagat at ilagay sa tamang basurahan.