NICS_E-Guidance

Helping kids name their feelings is a big step toward helping them manage them. 💛 These Zones of Regulation activities give students simple, practical ways to identify emotions, build self-awareness, and practice calm-down strategies they can actually use. ⁠
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🔖 Save this for when you're planning SEL routines or building a calm, supportive classroom environment. Find the full list in the comments. 👇

✨ Welcome to NICS Peer Support Group! ✨

No masks needed, no judgments passed, just a safe space where you can truly come as you are. Whether you want to share, listen, or just hang out, you belong here. We welcome every student exactly the way you are. 🤗

We’re also looking for new Peer Members!

If you have a kind heart and want to be part of a supportive community, join us. Let’s grow and help each other together!

See our Page: https://www.facebook.com/profile.php?id=61587437960447

𝘿𝙤 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙖 𝙥𝙖𝙨𝙨𝙞𝙤𝙣 𝙛𝙤𝙧 𝙝𝙚𝙡𝙥𝙞𝙣𝙜 𝙤𝙩𝙝𝙚𝙧𝙨, 𝙗𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥𝙨, 𝙖𝙣𝙙 𝙢𝙖𝙠𝙞𝙣𝙜 𝙖 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙨𝙘𝙝𝙤𝙤𝙡 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮?

Join a caring community where kindness, understanding, and mutual support come together.

Become part of a club where every voice matters, every concern is heard, and every act of kindness creates a positive impact. 𝐋𝐢𝐬𝐭𝐞𝐧 𝐰𝐢𝐭𝐡 𝐞𝐦𝐩𝐚𝐭𝐡𝐲. 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐰𝐢𝐭𝐡 𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬. 𝐋𝐞𝐚𝐝 𝐰𝐢𝐭𝐡 𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧.

𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐏𝐞𝐞𝐫 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐂𝐥𝐮𝐛!

And… that’s a wrap on Day 1! 🎬

How was your first day of school, NICSians?
Share your thoughts! 💭✨

Back to school na! 🎒📚 Friday na, and summer vacation is almost over, so let’s make the most of every moment!

Time to get ready for the new school year:

✅ Organize your supplies and bag
✅ Set small goals to stay motivated
✅ Get enough rest and good vibes only!

Almost there, NICSians! ✨☀️

Wait, hold up. It’s already the last Thursday of summer?🫠

But hey, make the most of every moment today.

Remember, a new term is just a new adventure ahead—chase your goals, be kind to yourself, and you’ll do amazing things! 💪💛

Can't wait to see you NICSians!

To all our amazing completers and graduates of the Class of 2026, the "BiyaLakas" batch, congratulations! 🎉 We're incredibly proud of each and every one of you.

Remember all those late-night study sessions, the laughter with friends, and the challenges you've overcome? They've all shaped you into the incredible individuals you are today.

As you move on to your next adventure, whether it's senior high school, college or something else entirely, carry that "Biya-lakas" spirit with you! Keep pushing forward, stay kind, and never stop learning. The future is bright, and it's yours to conquer! We can't wait to see all the amazing things you'll do. ✨

Life is hard enough as it is — schoolwork, personal stress, financial situations, health conditions, and many more. All of these things seem to drain us, irritate us, and hurt us so quick!

Now imagine juggling that with being bullied.

Many of us have not experienced this, but that doesn't mean it's not happening to someone else. We might've contributed to that under the guise of a joke — but to them, it is very real.

The hurt doesn't always show, most of the time it's hidden— so many victims are scared to speak up.

They're scared that they'd be more hurt, that the people who claim to have authority won't do much to help. And truthfully, no one can control the actions of others.

So, as an individual, we must learn to love. For God said, "Love your neighbour as yourself."

We must treat others how we want to be treated — and we wouldn't want to be bullied, right? If we as an individual cannot control how others treat people, we must remember God's word and be an example for them.

Be the person who starts positivity, not the one who triggers negativity. Keep God in your heart as you speak and do to others.

𝑨𝒓𝒕𝒘𝒐𝒓𝒌 𝑪𝒓𝒆𝒂𝒕𝒐𝒓: 𝑱𝒐𝒉𝒏 𝑩𝒍𝒂𝒛𝒆 𝑩. 𝑷𝒐𝒕𝒂𝒕𝒐
𝑾𝒓𝒊𝒕𝒆𝒓: 𝑹𝒆𝒆𝒏𝒂 𝑱𝒂𝒎𝒆𝒆𝒓𝒂𝒉 𝒁𝒂𝒃𝒂𝒍𝒂

𝑺𝑻𝑶𝑷 𝑩𝑼𝑳𝑳𝒀𝑰𝑵𝑮, 𝑫𝑬𝑭𝑬𝑵𝑫 𝑻𝑯𝑬 𝑩𝑼𝑳𝑳𝑰𝑬𝑫

No form of harrassment or harm should ever be tolerated. Everyone has their own struggles and challenges, instead of defending and tolerating them let us guide them towards understanding, accountability and growth supporting a harmonious and saftey community.

𝑨𝒓𝒕𝒘𝒐𝒓𝒌 𝑪𝒓𝒆𝒂𝒕𝒐𝒓: 𝑺𝒆𝒂𝒏 𝑬𝒓𝒏𝒆𝒔𝒕 𝑩𝒓𝒐𝒏𝒅𝒂
𝑾𝒓𝒊𝒕𝒆𝒓: 𝑲𝒖𝒓𝒔𝒕𝒆𝒏 𝑬𝒍𝒊𝒔𝒆 𝑩. 𝑫𝒆𝒍𝒆𝒐𝒏

𝐁𝐞𝐡𝐢𝐧𝐝 𝐞𝐯𝐞𝐫𝐲 𝐥𝐚𝐮𝐠𝐡, 𝐞𝐯𝐞𝐫𝐲 𝐩𝐨𝐬𝐭, 𝐚𝐧𝐝 𝐞𝐯𝐞𝐫𝐲 𝐡𝐚𝐫𝐬𝐡 𝐰𝐨𝐫𝐝 𝐢𝐬 𝐚 𝐩𝐞𝐫𝐬𝐨𝐧 𝐰𝐡𝐨 𝐟𝐞𝐞𝐥𝐬 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐬𝐞𝐞—𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐡𝐨 𝐜𝐚𝐧 𝐛𝐞 𝐡𝐮𝐫𝐭, 𝐛𝐫𝐨𝐤𝐞𝐧, 𝐚𝐧𝐝 𝐬𝐢𝐥𝐞𝐧𝐜𝐞𝐝 𝐛𝐲 𝐛𝐮𝐥𝐥𝐲𝐢𝐧𝐠. 𝐓𝐡𝐢𝐬 𝐢𝐦𝐚𝐠𝐞 𝐢𝐬 𝐚 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐭𝐡𝐚𝐭 𝐰𝐨𝐫𝐝𝐬 𝐡𝐚𝐯𝐞 𝐩𝐨𝐰𝐞𝐫: 𝐭𝐡𝐞𝐲 𝐜𝐚𝐧 𝐝𝐞𝐬𝐭𝐫𝐨𝐲 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 𝐨𝐫 𝐛𝐮𝐢𝐥𝐝 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐮𝐩. 𝐋𝐞𝐭’𝐬 𝐜𝐡𝐨𝐨𝐬𝐞 𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬 𝐨𝐯𝐞𝐫 𝐜𝐫𝐮𝐞𝐥𝐭𝐲, 𝐞𝐦𝐩𝐚𝐭𝐡𝐲 𝐨𝐯𝐞𝐫 𝐣𝐮𝐝𝐠𝐦𝐞𝐧𝐭, 𝐚𝐧𝐝 𝐜𝐨𝐮𝐫𝐚𝐠𝐞 𝐨𝐯𝐞𝐫 𝐬𝐢𝐥𝐞𝐧𝐜𝐞. 𝐒𝐩𝐞𝐚𝐤 𝐮𝐩, 𝐬𝐭𝐚𝐧𝐝 𝐮𝐩, 𝐚𝐧𝐝 𝐛𝐞 𝐭𝐡𝐞 𝐫𝐞𝐚𝐬𝐨𝐧 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐟𝐞𝐞𝐥𝐬 𝐬𝐚𝐟𝐞, 𝐯𝐚𝐥𝐮𝐞𝐝, 𝐚𝐧𝐝 𝐡𝐞𝐚𝐫𝐝.

𝑨𝒓𝒕𝒘𝒐𝒓𝒌 𝑪𝒓𝒆𝒂𝒕𝒐𝒓: 𝑳𝒂𝒏𝒄𝒆 𝑷𝒆𝒔𝒄𝒂𝒅𝒆𝒓𝒂
𝑾𝒓𝒊𝒕𝒆𝒓: 𝑷𝒉𝒐𝒆𝒃𝒆 𝑻𝒐𝒍𝒐𝒏𝒆𝒔

Bullying awareness reminds us that our words and actions can deeply affect others. Everyone deserves to feel safe, respected, and accepted in school and in the community. By speaking up and choosing kindness, we can help stop bullying and create a better environment for everyone. 🫶🏻