Mind Relaxation

Humming along with a music produced by a low tone instrument such as cello is a great way to stimulate the vagus nerve. It will most certainly produce a calming effect similar to our mother's lullaby or the soothing hum of a meditation gong.

Enjoy!

Max Beitan - Schindler's List Theme Live at the Villa Principe Leopoldo , Lugano, Switzerland 2012 Matteo Sarti - Piano https://maxbeitan.com