Project SLEEP

Project SLEEP

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08/05/2024

Is your phone screen keeping you up at night? Meet Michael, a Material Engineering student juggling studies with a not-so-secret social media and gaming habit. This short documentary explores the impact of blue light on our sleep schedules and the challenges of unplugging in a hyper-connected world. Can Michael find balance and reclaim a restful night's sleep? Watch now and share your thoughts!

Photos from Project SLEEP's post 25/04/2024

Hey everyone! Due to the hot weather, we're moving Screen Snooze online this time. Make sure you can join us virtually! Join us for Project SLEEP's enlightening seminar, Screen Snooze Webinar, tackling the impact of digital overload on sleep. Discover how excessive screen time can lead to sleep deprivation. See you on April 26 (9:00AM to 11:00AM) via Zoom Meeting. See you there.

ANGELO DESPI is inviting you to a scheduled Zoom meeting.

Topic: SCREEN SNOOZE WEBINAR
Time: Apr 26, 2024 09:00 AM Singapore

Join Zoom Meeting
https://us05web.zoom.us/j/5481225228?pwd=V1MwU1pHU0FJVmdrbkF3VXFNcDJJQT09&omn=83064022344

Meeting ID: 548 122 5228
Passcode: GgxAu8

24/04/2024

Are you a NOMOPHOBE who struggles with sleep? Join The Nest, where Night Owls unite to conquer sleepless nights. Let's connect, share, and learn to sleep better together!

Nomophobia: The fear or anxiety of being without one's mobile device, leading to feelings of unease, discomfort, or panic.

Invitation link:

https://m.me/ch/AbbeY4tYbpz_W0qn/?send_source=cm%3Acopy_invite_link

22/04/2024

Be the first to see it! Trailer for Project SLEEP’s first short documentary film titled “Blue Light” premieres at Screen Snooze Talk (MM14, April 26, 9am-11am). See you there!

Photos from Project SLEEP's post 21/04/2024

Want to sleep better in a digital world? Join us on April 26 for a talk on beating screen fatigue and getting a good night's rest! Our speakers, Mr. John Leonard Esperancilla and Dr. Marijoy O. Gaduyon, will share tips to help you overcome digital overload and sleep deprivation. See you at MM14 from 9am to 11am!

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