APlus Car and Van Rental

Top 10 Reasons why you should take Seaside Vacations

1. Sand is a natural exfoliant and leaves the skin soft and youthful
2. Our skin absorbs magnesium, potassium and many other trace elements and minerals from seawater.
3. The sound of waves alters brain wave patterns and promotes a deep sense of calmness.
4. The sea air is loaded with negative ions, which strengthen our immunity and balances our serotonin levels.
5. Bathing in seawater opens the pores and helps eliminate toxins.
6. The iodine in the water and the air boosts thyroid activity, which can lead to weight loss.
7. Swimming and walking on the beach are excellent all round exercises anyone can do.
8. Sunshine is our main source of Vitamin D. Which boosts the immune system and helps prevent cancer.
9. Gazing at the horizon relaxes the eye muscles and leads to better vision.
10. Being close to the sea brings out our feelings and fosters creativity.

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