Acad. Deport. Raana'S Club

Libero rules you need to know Libero rules you need to know Mark Barnard Since it was introduced nearly two decades ago, the libero position has changed the game of volleyball and offered more playing opportunities for smaller athletes with good passing and defensive skills. Here, Oregon State head coach Mark Barnard reviews the...

3-person setting line drills 3-person setting line drills Jim Stone Clinician: Jim Stone of USA Volleyball  Purpose: To work on setting, communication and control How it Works: Players split up into groups of 3 players, each group with a ball. The three players line up close to each other in a line. The player closest to the si...

5-1 volleyball offense: How it works  5-1 volleyball offense: How it works Jim Stone Depending on the personnel of your team, you may find yourself faced with a pre-season decision: The 5-1 or the 6-2? Both offenses can be highly effective, and they both have been used by championship volleyball teams at every level of the game. The qu...