Chillax - Anxiety Program

At Chillax we love to hear how the program helps young people build confidence. Anxiety can hold us back from what we love. Learning the tools to breath and know that those nervous feelings are normal can help us push through and achieve great things!

One of the most difficult things as a parent is to watch helplessly as our children try to navigate big emotions. Sudden bursts of anger, sadness and crippling fear can leave us unsure what to do.

Clinical psychologist Tanzi Bennison understands these struggles. Each week she has had to turn families away from her practice as her books are full. To help alleviate some of this pressure, Tanzi has created a parent video. This 70-minute video helps parents to understand some of these big emotions that their children are experiencing and give them more tools in their parenting toolbelt. If you are interested in finding out more about the Chillax Parenting video, feel free to contact us on [email protected] or visit our website.