Formé

Book now to secure your spot 🧸

✨ 9am - 10:15am

✨ 10:15 - 11.30am

Only $5 per child, per session x

Book now through your Glofox app under ‘Classes’ 🤎

Ladies, don't sleep on this opportunity! ✨

If you've been feeling stuck, unmotivated, or you're ready for a fresh challenge, now's the perfect time to invest in yourself.

For just $25, you'll receive:

💪 A 30-minute one-on-one personal training session
📝 A personalised training programme designed specifically for your goals
🙌 Guidance from one of our experienced trainers to help you train with confidence and purpose.

Tamsyn has two sessions available tonight: 🕠 5:30pm 🕕 6:00pm

Book now through the Glofox App → Appointments before they're gone! 💕

There's nothing more rewarding than seeing and hearing about real-life transformations and success stories. Watching our members grow stronger, healthier, and more confident is exactly why we do what we do. 🤎

Our girl Ari - we are beyond proud of your hard work, determination, and dedication. Never easy, always worth it. We love having you as part of our Forme community, and we're so grateful health and fitness is a journey, not a destination... because we don't want you going anywhere, girlfriend. 🤎

Thank you for letting us cheer you on every step of the way. ✨

This is Ari's story...

Six months ago, I walked through the doors of Forme Fitness, three months postpartum, wanting to lose weight. I never imagined I'd gain so much more.

Today I'm 20kg lighter, but the biggest transformation hasn't been on the scales. It's been my confidence, mindset, wellbeing, and the incredible community I've found.

Krissy and the team at Forme have created a space where everyone feels welcome, no matter where they are in their fitness journey. From the moment you walk through the doors, you feel like you belong.

As a postpartum mum, it's so easy to put yourself last. Having the crèche has been a game changer. Knowing my little boy, Alby, is safe, happy, and so well cared for while I train has allowed me to consistently show up for myself and my family.

Rach is amazing with the children. Alby loves seeing her, and I'll always be grateful for the love and care she gives him, and for the little friendships he's made.

Forme has become so much more than a gym. It's my happy place - somewhere I can clear my mind, challenge myself, and leave feeling stronger, physically and mentally.

The support, encouragement, and genuine community have helped me become the healthiest version of myself. I'm stronger, fitter, happier, and more confident than I've been in years. Most importantly, I'm becoming the best version of myself for my children.

If you're waiting for a sign to start, this is it.

You don't have to be the fittest person in the room. You just have to take the first step and keep showing up. Consistency creates lasting change.

Six months ago, I did exactly that, and it truly changed my life.

Thank you to everyone at Forme Fitness for believing in me every step of the way. 🤎

📚 SCHOOL HOLIDAY CRÈCHE BOOKINGS ARE NOW OPEN! 🧸

With the school holidays starting next week, we're opening our crèche to school-aged children during the school holiday period.

To book your child in, please make sure you've created a separate Glofox profile for each child you'd like to attend. This is required before you can make a crèche booking.

Crèche session times:

🩷 9:00am – 10:15am

🩷 10:15am – 11:30am

Only $5 per child, per session.

Please remember that children are only permitted on the premises during these booked crèche sessions. Outside of these times, our gym remains an adults-only space so all members can enjoy their workout.

We can't wait to help you fit some "you time" into the school holidays! ✨️

🌸 FRESH GOALS. BETTER SUPPORT. 🌸

Ready to get stronger, feel more confident, and train with purpose?

We're making it even easier to get started with our more affordable Personal Training programs at Formé Fitness.

✨ $25 Introductory PT Session (30 minutes) with Hayley and Tamsyn!

Perfect for:

• A personalised fitness assessment
• A customised training program
• Fresh goals and expert guidance
• Learning correct technique and building confidence

Available appointment times:

🤍 Hayley
📅 Tuesdays | 11:00am – 1:00pm

🤍 Tamsyn
📅 Wednesdays | 6:00pm – 8:00pm

📲 Book through the Glofox App - Appointments → Personal Training
Your goals are unique - your program should be too. Let's build a plan that works for you. 💪🖤

Meet Tamsyn - Tamsyn is another lovely Personal Trainer that has joined our studio 💕

Hey! My name is Tamsyn, and I am passionate about women’s health and fitness. I have completed my Bachelors Degree in Sport and Recreation and am so excited to begin working in this awesome industry!

I am driven towards helping women build confidence and improve their overall health and well-being through functional movement and nutrition. Whatever stage of your fitness journey you’re in, I am here to support you and I cannot wait to meet you all! Xx

Just a reminder that the Studio will be unstaffed with no classes or crèche on this day 🏹✨️

You will still have your 24/7 access so no excuses 😉

Forme Fitness Hill Walk & Coffee ⛰️🌲👟

Who's keen to join us for a fun Sunday morning hill walk up Silvan, followed by a well-earned coffee afterwards? ☕️

Whether you're just starting out or you're a regular walker, everyone is welcome. It's all about getting outdoors, moving your body, meeting other amazing women, and enjoying great company.

📅 Sunday 26 July
🕘 9:00am
📍 Silvan Mountain Track
☕ Coffee afterwards (optional, but highly encouraged!)
✨ All ages and fitness levels welcome.
🤍 Bring your walking shoes & drink bottle

No cost, just book your spot through the Glofox app under 'Courses' x

We are excited to welcome Hayley to our team! Hayley is a very experienced Trainer and will be a real asset to our studio ✨️🤍

Hi everyone! I'm Hayley, and I'm excited to be joining the team. I've been working in the fitness industry for the past 9 years and am passionate about helping women feel stronger, healthier, and more confident.

Whether you're just starting your fitness journey or looking to challenge yourself, I'm here to support, encourage, and help you reach your goals. I can't wait to meet you all and be part of your fitness journey!