ATR Health

My amazing friend is running this workshop.
These amazing workshops are really needed, for girls navigating such a difficult world 🌎

Top o' the South - your turn! Nelson clinic at the end of this month. Please let your friends in the region know.

Another beautiful winter's day ❄

Everyday is a spine day 💪

Clients have asked me what I take to boost my immune system. More on the daily supplements in a later post...
First is eating a healthy diet with 5-7 serving of fruit and veg a day. Eat as much organic produce as you can, so not to compromise other systems in your body.
This little gem below if my go to !
When I am feeling like stress is effecting me, stress can lower your immune system function quicker that anything else. Or I am just tired and feel susceptible to bugs...I boost my immune system with body guard.
It is a one off, not to be taken regularly as it is very potent ! 5-7 day treatment.
Helps a healthy microbial balance in the mucus membranes of the respiratory, digestive and urogegenital tracts. Anti pathogenic, inhibits negative bacterial growth, inhibits staph, rotavirus....the list goes on.
Overall boosts the immune system....my go to 😁