Tasman Performance

Tasman Performance

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Photos from Tasman Performance's post 20/02/2026

Strong coaching starts with the details.

Our coaches provide expert guidance, thoughtful programming, and consistent support, Helping you train with intent and work toward optimal health and performance.

Proud to have a team of high-level coaches who never stop learning in order to help others move better, train smarter, and progress further.

Shout out to our incredible Team!

11/11/2025

Coach and Professional Golfer are dialling in strength & power leading into competition season.

Because the best players don’t just play, they prepare!

Photos from Tasman Performance's post 07/10/2025

Youth athlete development isn’t about lifting more, it’s about learning how to express force efficiently through the entire strength curve.

From eccentric control and isometric stability to maximal concentric output. Our coaches understand how to manipulate load, tempo, and range to optimise adaptations in strength, speed, and resilience.

At Tasman Performance, the detail matters.
We coach movement, not just muscles.
We build athletes, not just programs.

📩 Keen to take your performance to the next level?
DM us to learn more about our Youth Athlete Development coaching and how to get started.

Coach | Tasman Performance

25/07/2025

Jason Hylkema

Strength & Conditioning Coach
Founder, Owner and Director of Tasman Performance

Jason has two decades of coaching experience across the general population, youth, and elite sport, with a commitment to high performance on the gym floor and beyond.

He continually expands his knowledge and applies evidence-based principles to deliver measurable physical results and support long-term optimal health.

Alongside his work with clients, Jason mentors and develops coaches, prioritising systems and standards that elevate performance across the industry.


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Address


98-100 Vanguard Street
Nelson
7010

Opening Hours

Monday 4:30am - 9pm
Tuesday 4:30am - 9pm
Wednesday 4:30am - 9pm
Thursday 4:30am - 9pm
Friday 4:30am - 9pm
Saturday 4:30am - 9pm
Sunday 4:30am - 9pm