Daily Alchemy

There’s something that happens when we give ourselves permission to step out of our usual environment for a few days.

To slow down.
To soften the constant movement of daily life.
To listen more closely to what is happening within us.

At Mythical Body, the focus isn’t on fixing anything.

It’s on creating a space where the body can begin to speak in its own language again.

Through simple, guided movement we reconnect with sensation and instinct.

Through moments of somatic inquiry we notice what is unfolding beneath the surface.

Through myth, storytelling and creative process, we begin to recognise the deeper patterns shaping our lives.

Through ritual, we honour transitions and create space for what is ready to emerge.

Through time in nature and quiet reflection, there is room for integration.

The retreat is held as an intimate gathering, allowing for a depth of presence, care and connection that naturally emerges in a smaller group.

There is also the experience of being alongside other women who are willing to turn toward themselves with honesty and curiosity.

These kinds of spaces often call to people during times of change.

When something old is shifting.
When a new way of being is not yet fully formed, but quietly making itself known.

If this speaks to a season you find yourself in, the door is open.
You’re warmly invited to join us at Mythical Body.

If you’d like to know more, feel free to send me a message. I’m always happy to connect. ✨️💛

to plan ahead ✨

Payment plans are available, making it easier to say yes slowly and with care.

Mythical Body is an invitation to carve out real space... to step away from the noise, drop into your body, and journey inward alongside a soul-tribe of beautiful wahine Te Moata

Bookings are open.
I’d love to welcome you there.
💛

Intentions aren’t about becoming more. They’re about meeting what’s already true.

And if you’d like to explore this more deeply, you’re welcome to join me on retreat this year where we’ll dive into your mythical story together. Discovering what's beneath and awakening your hidden power 😉
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🙏💛

There’s a quiet pressure at this time of year to make everything make sense.
To tidy the story.
To land the lessons.
To arrive somewhere clear.

But many of us are ending this year in the middle of things — holding more than one truth, standing in uncertainty, feeling both grateful and undone.

This is your reminder that you don’t need resolution to honour the passage of time.
Presence is enough.
Honesty is enough.
Meeting yourself where you actually are is enough.

In my next post, I’ll be sharing a gentle mini ritual you’re welcome to join me in around solstice — a way of marking the ending of the year without forcing closure.

If this speaks to you, stay close 🤍