HEAL Health

Got a health-conscious Dad? Or a Dad you wish was more health-conscious? Or an unwell Dad? We've got you. Give the gift of health this Father's day with a special hour, one to one, focused on his health. Whether he wants to eat better, have more energy, sleep better, have less aches and pains etc, we'd love to support him. Tell us about your Dad! Book him a voucher, which we'll customise for you and send to you, or him directly. (PS: it's a discount voucher too of $50 off for an appointment, so everybody wins!). You pay $120 (value $170). Let's get Dad's healthy!

Who's ready for a Spring Energy boost? It's not Spring yet, we know, but with only three weeks to go, and signs starting to appear, we're ready! Book one of these packages now, and we'll honour it all the way through Spring!

Are your cupboards full of supplements, and you're not sure what you should be taking anymore? Are they going out of date? Are you unsure what is safe to take with what? It can be confusing! We're here to help. We're fully degree trained and experienced in this area of health. Book a check-in appointment with us, and we'll go through everything with you. You can share a list of what you're taking, or bring them with you if you're based in Nelson. We're very used to seeing bags of bottles come with people to our appointments. Book a time here: www.healhealth.co.nz or enquire here: [email protected]

Is your gallbladder playing up? If you've had digestive discomfort (showing up as some of the following symptoms), it could be your gallbladder:
- Bitter taste in the mouth and/or burping
- Bowel looseness (clay-coloured stools)
- Dizziness, Headache (esp.over the eyes)
- Feelings of fullness, and/or nausea
- Pain between shoulder blades
- Pain or discomfort in the right upper abdomen

Foods that can exacerbate a gallbladder issue:
Eggs, Pork, Milk, high-fat foods/meals

What to do? Book in with us for a more thorough discussion of your symptoms and experienced advice. www.healhealth.co.nz/contact or [email protected]