Fortify Health Coaching
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03/10/2022
This really resonated with me. How often do you get to the weekend feeling absolutely drained; mentally, physically and emotionally?
Such an awesome interview with Sir John Kirwan on Runners Only podcast…no running chat involved in this episode. Just some awesome insights into looking after our mental health, just as we do our physical health. Highly recommend!
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Napier
Opening Hours
| Monday | 9:15am - 2pm |
| 7:15pm - 8:30pm | |
| Tuesday | 9:15am - 2pm |
| 7:15pm - 8:30pm | |
| Wednesday | 9:15am - 2pm |
| 7:30pm - 8:30pm | |
| Thursday | 9:30am - 2pm |
| Friday | 9:30am - 2pm |