Enlightened Paths

Make time for your overall wellbeing through mindfulness, breath, movement, and energy work… so you don’t end up having to make time for illness instead. ✨

Your energy field holds just as much importance as your physical health, and when it’s balanced, everything flows with greater ease. 🤲

Prevention is not just physical… it’s energetic. The more you nurture your energy, the stronger your whole system becomes. 💫

If you haven’t tried Reiki yet, now might be the time! Book online with me today… enlightenedpaths.co.nz 🫶

Wellness isn’t something you achieve. It’s something you come back to - over and over again.
It’s in the rituals that root you.
The products that truly nourish you.
The practitioners that hold space for your growth.
And the moments you remember to care for yourself, deeply and fully.
To celebrate that kind of wellness - the real kind - we’ve teamed up with an incredible lineup of local women in the wellness space to bring you a giveaway that is full of intention, care, and tools to support your journey 🧡

Your ultimate wellness prize pack includes: (Valued at over $1800)

✨ Blue lotus blooms by
✨ x1 60 minute Reiki healing session by
✨ x1 60 minute Massage therapy of choice by
✨ x1 Reiki facial by
✨ x2 Qi Gong classes with
✨ 4-Week Nutrition foundation package + x1 60 minute coaching with
✨ O&M Hydrating Shampoo & Conditioner + O&M Frizzy Logic from
✨ Organic herbal Tea Blend by
✨ 2 hour somatic Breathwork session with
✨ x1 80 minute Energy healing session by
✨ x3 Handmade crystal bracelets + pair of star earrings by .nz
✨ x6 pieces Raw vegan brownie cheesecake slice by
✨ x1 90 minute coaching intensive with
✨x1 Handmade Goats milk soap by
✨ x1 bottle Aura cleanse first light flower essence by

HOW TO ENTER:
Follow
Click the link in our bio and sign up to our mailing list
Tag a friend in the comments who would love this too (each tag = 1 entry, unlimited tags)

✨ BONUS ENTRIES:
Follow any of the contributing wellness accounts = +1 entry per follow
Share this post to your stories & tag = +5 entries

Entries close Friday 29th August at 5pm NZT
Winner announced Saturday 30th August

*Giveaway open to NZ residents only. Not affiliated with Instagram. Fake/giveaway-only accounts will be disqualified.

This is your sign to come back to your wellness - your way.

Louise & the Women of

✨ Navigating Menopause with Reiki ✨

Menopause can bring a rollercoaster of symptoms - hot flushes, mood swings, fatigue, and restless nights.

But it doesn’t have to feel so overwhelming. Reiki is a gentle, natural way to support your body through this transition by:

🌿 Calming your nervous system to ease stress & anxiety
💫 Balancing your energy to help with emotional ups and downs
😴 Supporting deep relaxation for better sleep
🌸 Soothing physical discomfort like joint pain & tension

Your body is wise - it just needs a little support. Reiki can help you move through this phase with more ease and balance. 💜