Bushin Ryu Bujutsu-kai

https://youtu.be/1JzMOKH3XBY?si=waGPWWobeF0glStj

Yi Jin Jing: The Forbidden Body Reconstruction (Full 35 Min Routine) You have learned the pieces. Now, we unite the whole.This is the complete 12-movement Yi Jin Jing sequence, designed to transform tendon into steel and bone ...

https://www.youtube.com/watch?v=cO94z-cJpdE

The Two Biggest Bunkai Mistakes https://iainabernethy.com/ In this video I discuss “The Two Biggest Bunkai Mistakes” made my karateka. It is my view that if these two mistakes can be avoide...

Yup

What You See In the Drill Because of the speed of the initiation, the drill triggers a micro-flinch — and that’s the key. This drill develops flinch conversion into the crossed-extensor chain, which is pound-for-pound the strongest position your body can produce. This is one of the many drills we use to develop what I call the biological airbag — a primal, gross-motor barrier that deploys between you and danger before your conscious mind even registers the threat. ➡️The defender goes from off-balance to on-balance without warning (mirrors real surprise). ➡️The extensor chain (pushing away danger) defeats the flexor chain (the grab). ➡️The mind learns to trust the body — which shortens decision time when it matters. Physiology rules. We just teach you to use it with intelligence. For four decades I’ve studied that biology and built the SPEAR System® around it. The result: training that amplifies what your body already knows so you’re safer sooner, not slower. This video is one of our trademark drills that helps develop the skill of converting the flinch. Stay sharp. Stay practical. Trust the body. And like the last meme suggests…get the point😉 Coach Blauer Our mission is simple: make good humans safer by teaching them to trust what their body already knows. Want to Learn to Teach This Drill & the Rest of My System? The last SPEAR System® Level 1 Instructor Certification for 2025 is one month away - November 15-16. If you coach self-defense, run a gym, or train a team, this belongs on your resume. Click here: https://spearsystem.regfox.com/spear-cert