CrossFit Alpha Brave

Have you ever seen two people look so happy to be on the assault bike? 🥰

Shout out to this beautiful couple who competed jn the Sugar and Spice comp over the weekend! Bodies are a little tender today hehe!

🔥JULY CrossFit Beginners Course🔥
- Introduction to the main CrossFit Movements -

Day 1: Mon 17th, 7:15pm
Day 2: Wed 19th, 715pm
Day 3: Thur 20th, 7:15pm

$75 for the week
(or free if you have already signed up as a member)

❤️Also, if you haven't trialed with us before, you can use your FREE 1 WEEK trial afterwards to jump into the classes to practice what you have learnt, meet other coaches and members, and check out our awesome community.

🏋️‍♂️🏋🏋️‍♀️🏋️‍♂️🏋🏋️‍♀️🏋️‍♂️🏋🏋️‍♀️

It can be easy from the outside looking in to CrossFit and think:

- I can't do that
- That looks hard/intense
- Everyone looks so fit and strong
- I'm not fit/strong enough
- I don't want to have to compete
- It looks intimidating

We have worked hard to provide a non-intimidating, safe, small group based, fun, and, most importantly, an accessable environment for those wanting to do CrossFit.

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You CAN do CrossFit and be a "CrossFitter" without having to be the best at exercise or having to compete. Regardless of your goals, ability, or background.
All you have to do... is do it.

We focus on YOU.
We focus on technique.
We focus on progression.
We focus on making sure you are being pushed without ego-lifting.

We focus on you pushing hard to be the best version of yourself.

If you are looking for a community CrossFit Gym that loves the everyday people doing amazing things, hit us up!

For more information:
https://www.alphabravecrossfit.nz/getting-started

Email: [email protected]
or DM us to get started.

443 Anglesea Street
Hamilton
NZ

FREE TRIAL to all of our CrossFit classes for a whole week!

Experience quality Coaching, a new challenge, and something different.
We also have 15% off for full time students, community card holders, and couples!

- All welcome with a strong focus on supportive women's community.

- Small Group Training

- Hamilton CBD Location

- Beginners Courses

- Private Coaching Available

To get started, DM or email us your Full name, email, DOB and cell and we will get you all set up to start booking classes.

To easy! :)

If you have any questions, let us know!

www.alphabravecrossfit.nz