Embodied Arts

Yin Yoga session times this week:

Tuesday evening
5:45pm - 7:00pm
&
7:15pm - 8:30pm

Saturday afternoon
3:00pm - 4:30pm

Yin Yoga is a practice where you mindfully target deep connective tissues and cultivate body awareness through long-held shapes and somatic explorations.

Beginner friendly yin yoga.

Donation based classes (cash or online transfer accepted)

Held at The Movement Space
Upstairs at 88 Vogel Street, Dunedin.

All yoga props & mats provided, feel free to BYO mat if you prefer. Wear comfy, cosy clothes that you can move in.

Message me to book your spot.

I hope to see you there.

1:1 Yin Yoga sessions or small group private bookings are also available ~ message me to organise a time that suits.

Helen 🌱

⋆ Testimonials ⋆

A chance to hear from people who have come along to previous sessions. If you’re curious about Yin Yoga, come and try it out, or send me a message with any questions you have.

I love receiving your feedback, comments and questions. Thanks for being here.

Helen