Hello Better Day

This 🙌

Happy Easter lovely folk!

With love from mine to yours ❤️

hello_betterday

I love this article so much.

"Above my shoulders, inside my head, is a super-charged brain with outdated breaks and no traction control. I’m a superhero with an extra long cape that often gets caught in the bushes limiting me from truly fulfilling the unlimited potential we all have"

"Get a visual diary, so your plans are no longer bouncing around in your head, the more you get things out of your head the better, (there’s enough going on up there )"

Can anyone else relate to his experience?

The video at the beginning "three ways to be kinder to yourself" is worth a watch too 🙌



https://www.stuff.co.nz/life-style/well-good/inspire-me/124626950/my-life-with-adhd-i-was-the-trauma-of-my-youth?fbclid=IwAR1eNBgRhU-59AIvNJvAmsyyBfRHiMYtrgRV70UeTnzKjNszyTcSIT8CFBw

My life with ADHD: 'I was the trauma of my youth' Brando Yelavich spent 600 days walking New Zealand's coastline, with ADHD as his companion.