Movement HQ

Youth sport. Full of win at all costs, ego driven coaching. Even down to the Junior levels.

How about the goal of junior coaches is to create a positive and fun learning environment so that more kids play the following year regardless of whether they made the 'academy side' as a 9 year old.

It's impossible to judge how our kids will develop, but I do know that if they play again next year they will always get better. 💪🙂

Rant over.

Yes coach if you ever thought about cutting the big, chubby( can we still say chubby?) kid, think again.

Thanks to for the pic.

If you've read through my posts over the years you will know how passionate I am around youth sport/youth athletic development.

👇This is so important to understand 👇

"During childhood, an athlete draws confidence from the significant adults in their lives. What a coach says or doesn’t say about their performance, or how a parent shows love and encouragement, has a major impact on self-belief. During adolescence, an athlete's peers become a much more important reference for their abilities." - Dr Craig Harrison

Check out more of his stuff at https://athletedevelopmentproject.com ... it's worth it.

Have a great weekend everyone.

Athlete Development Project FOUNDATIONS OF SPORTING EXCELLENCE Science-based training that teaches youth athletes how to reach their best without getting injured or burning out. SIGN UP ATHLETE PROJECTS Learn how to move well, strengthen the body and manage heavy training loads to eliminate injuries and perform at your best. A...

Two and a bit weeks to go 😉

Luke Fuller Testimonial Luke is a Physio/Osteo with over 20 years of experience on the Professional Tennis circuit. Here her his thoughts on the Feel SOMA Level 1 Immersion.