Dynamic Physio
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10/05/2026
The women who wear multiple hats 🧢 and keep things moving at Dynamic Physio! Cheers to this Dynamic trio! 🥂
22/04/2026
Falls are one of the leading causes of injury in older people and those living with disability or injury.
Good news is that many falls can be prevented with the right support and exercises.
Here’s how we can help:
✔️ Improve balance and coordination
✔️ Build strength and stability
✔️Assess your risk factors
✔️Create a personalised prevention plan
Head over to www.dynamicphysio.co.nz and book a 1 on 1 consultation at any of our North Shore clinics. We are here to help you on your road to balance & mobility confidence.
Over 700,000 people in New Zealand have some form of arthritis—one in eight people have Osteoarthritis. Arthritis is not just a condition of our older population either – it can affect athletes, working professionals, and even teens.
A common myth is that exercise makes arthritis worse. We have seen that inactivity can increase joint stiffness and weaken muscles, making pain worse. We encourage regular, low-impact exercise like swimming or walking to strengthen muscles and support joints.
Early physio = less pain, a program for better movement, longer life for your joints.
Click here to claim your Sponsored Listing.
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Contact the practice
Website
Address
386 East Coast Road, Mairangi Bay
Auckland
0630
Opening Hours
| Monday | 7am - 7:30pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 7:30pm |
| Saturday | 8am - 12pm |
