The Training Lab
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12/05/2026
Start, Smile, Finish. In that order! 😄🔥
Massive congratulations to our 3 ladies who took on over the weekend.
Kim went solo and crushed a 3-minute PB from her last attempt 👏
Vic & Torey teamed up and got it DONE in 46 minutes 💪
Proud is an understatement - this is what showing up and putting in the work looks like.
12/02/2026
Day One… or One Day.
That decision is yours.
We know we’re not for everyone — and that’s okay. But we back what we do. We believe in our coaching, our programming, and the community we’ve built.
No matter your goals, experience, or starting point, we can meet you there.
The only question is… what are you waiting for?
Jump in. Start your Day One.
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
12 Kawakawa Place, Westgate
Auckland
0814
Opening Hours
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 6:30am - 9:30am |
| Sunday | 8:45am - 10:30am |
