Sweat Lab

Is this not the best time of year!!?? Feat. new thread inspired by Greek islands 🇬🇷

Hey everyone- thought I’d just reconnect because I rarely do… my name is Kerrie and I run the fitness classes and sound baths for Sweat. Bathe. Be. (Previously sweatlab).
Im mum to 3 wonderful gals, and married to a builder who’s such a huge support.
I started sweat lab because of the lack of safe, targeted fitness options available, particularly combatting all the changes that occur during pregnancy. I then started offering sound baths to help our bodies find that space in time where we can actually rejuvenate, recoup, re-energise and heal from the daily stressors.
This year has been a doozy with my most difficult pregnancy, most colicky baby amongst an already tumultuous 18 months and so whole I haven’t been as ‘here’ for this wee business as I would have liked, im here now…
Currently classes are Monday 10:30 at the Chinese community centre hall (99 Taylor road), and im hoping to bring a sound bath to you this November in preparation for the silly season!

MUM HERE SOME HERE! How were your school holidays? Only 2 more sleeps till you can drop them at school and schedule in something for you!
Pram fit class starts on Monday at 10:30, 99 Taylor road Mangere bridge. $15 pay by bank transfer there. Leo your baby in the town, till in in and we get started from there. You exercise with the pram included ;) #

Hope to see you there?

I don’t even have pregnancy to blame anymore .