Shamil Kumar Personal Trainer
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Starting young!! Children’s fitness boxing💪🏾
22/09/2020
Congrats to my beautiful power couple, I have loved getting to know you both and watch your love for each other grow!!!! Jack-I feel sorry for you she’s definitely a princess inside and out:)
I know how stressful the current situation, and uncertainty is and want my amazing clients to know that if we are taken into an extended lockdown period I will be doing all I can to continue to support your physical health and emotional wellbeing. I love my clients and know we will be here for each other when we need support most.
If we are taken into an extended lockdown, I will be providing you with:
1 on 1 Personal Training sessions via LIVE VIDEO
Group Training Sessions via LIVE VIDEO (for you and your family bubble)
LIVE VIDEO Chat providing Nutritional Guidance and Support
Message me to secure your preferred times!
Day 25 last 25!!
I’ve been nominated by Angelo to do a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.
I Nominate, Dion Taraia
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don't be afraid to speak out!!
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Address
1 Rankin Avenue New Lynn
Auckland
0600
