Physio Hub
Share
11/01/2022
Hit The Ground Running with Your 2022 Goals🏃
We have 4 classes on offer this year:
Small Group PT Classes
Neck and Back Pain Classes
Osteoarthritis Classes
Fighting Frailty Classes
DM us for more information on any of the classes, or email us at [email protected]
Happy New Year🎉
We look forward to seeing you soon,
Physio Hub
15/11/2021
Over lockdown we have been working hard on coming up with new ways to help as many people as possible, we have decided to start two new small group exercise classes🏋🏽♂️
The first one will be targeted towards people with OA, this class will be based on resistance training with the goal of improving function and managing pain and stiffness.
The second one will be targeted towards older adults who are finding it more difficult to get around than they used to. This class will be based on balance and resistance training with the goal of improving function, independence and confidence🙌🏼
Send us a message or email us at [email protected] for more information
28/10/2021
We are so excited to introduce our new outdoor exercise classes to you all🏋🏽♂️
Are you working from home, struggling with neck or back pain? We are beginning classes focused on mobility and strength to help manage your pain. These will be based on exercise experience so whether you're a first timer or a gym bunny we'll find a class to suit you🧘🏼♀️
Or, are you a sports star waiting for lockdown to end so you can get back on the field, track, studio or anything in between? We will also be running sport specific classes focusing on strength, power and agility to get you ready to go back ready to play🤾🏻
Please send us an email at [email protected] to register your interest and we will get you into the class that would be the best fit for you!
We look forward to seeing you soon,
Physio Hub😄
We are so excited to announce that we are opening a second clinic next week🚪
As we return to Alert level 2, we will be opening a new clinic in YMCA Ellerslie, as well as re-opening our current clinic on Great South Road. We are very excited to welcome everyone back as well as meeting our new clients. With this new facility we will be able to take you through your full rehab program and return to normal activity, whether that be walking your dog, or playing high level sport.
We have introduced extra measure to ensure your safety at Alert level 2:
• All staff and visitors will be required to wear face masks for the duration of appointments.
• Everyone must sign in using our QR codes.
• People will not be allowed enter if they have any cold or flu symptoms.
As well as this, we will continue with our regular cleaning of equipment, and strict hand hygiene between clients.
Click the link in our bio to book in for an appointment, or send us an email and we can get you booked in.
We hope you have all stayed safe and well during lockdown.
We will see you all soon,
Physio Hub Team
This is one of our clients 6 months post ACL rupture during a rehab session this week.
We always aim to get the most out of our clients with every session. As you can see there is a still difference between right and left, but progress over the course of the injury has been great so far.
If you have an injury you need rehabilitation for make sure you book in with us today on our website (link in bio). We look forward to meeting you soon😊
Have you seen our new home yet?
Last Monday we moved into our new offices and the response has been more than we could've ever imagined! We are really enjoying bringing all our clients to a new facility and we are looking forward to welcoming new faces to the practice too.
If you have an injury, we have the facilities to take you through from very beginning right through to return to sport and normal activity. We look forward to seeing you soon!
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Website
Address
644 Great South Road
Auckland
1051
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
