FERN Health

“Keeping my fitness up is so important. I’ve got a much better response to the treatment and fewer side effects than if I didn’t have my fitness. My blood tests have come back better than normal,” Kate Wills
Such an inspirational story from an amazing women facing stage four cancer, a must read

Ocean swimmer won't let incurable cancer defeat her Kate Wills is facing stage four cancer with the same fierce approach she takes into her ocean swimming - never say can't.

Woohoo, level 2 is just around the corner - I can’t wait to see my clients again! 😀
I have been using this time to up skill with the Cancer Exercise Training Institute - a wonderful cancer specific qualification and great for me as a refresher. It’s been fantastic to hear from my international colleagues about what they are doing and how they are treating their clients 👍
Don’t forget Exercise is Medicine!