IE Produce

The Matatoki Cheese Barn (also known as The Cheese Barn at Matatoki Ltd) produces BioGro certified organic cottage cheese. It is unhomogenised, gluten-free, and contains no artificial additives, GMOs, or added growth hormones.

Cottage cheese is a highly nutritious, low-calorie dairy product packed with complete protein, calcium, and B vitamins. It is excellent for supporting muscle maintenance, keeping you full, and promoting bone health

Cottage cheese is excellent to eat before bed. Because it is rich in casein—a slow-digesting protein—it steadily feeds amino acids to your muscles overnight, which supports muscle repair and keeps you full, potentially reducing morning hunger.