The Exercise Room

Photos from our recent workshop with team!

Coaches and athletes gained valuable knowledge on how we can incorporate resistance band work into our workouts for recovery and improved mobility 🏋️

Thanks to Cyan and Matt for putting this on!

A few of our AMAZING member of the month recipients from the past year with their exclusive new shirts! 🤩

Look out for this bunch around the gym, and make sure to congratulate them 🏆

Strong, festive, and ready for summer 🎄💪 Our Christmas tree has made its appearance for 2025!