RevitalizeMe

Feet tell quiet tales
Reflexes awaken light
Peace moves through the body

More than just a foot massage, reflexologists listen to the deeper meaning in the feet.

Our feet can tell stories. Stories that reflect our past present and future held imbalances.

Listening into areas of tightness, denseness and unease.

Stimulating the feet also relaxes muscles, ligaments and tendons, which promotes better biomechanics and structural alignment in the body.

A little introduction about me! 💗

The familiar sound of a cat’s purr is created by a rhythmic neural oscillator that sends signals to the muscles of the larynx (voice box), causing them to contract and relax at a rate of approximately 25 to 150 vibrations per second (Hz). These rapid movements cause the vocal cords to separate briefly during both inhalation and exhalation, producing the unique continuous vibration we recognize as a purr. Animal behaviourist Karen L. Overall describes purring as “opera singing for cats.” Yet because a cat’s purr is typically low-pitched, we often feel its vibrations as much as we hear them.
Scientists believe that purring may serve a purpose beyond communication. Cats are masters of energy conservation, spending long periods resting and sleeping. Purring may provide a low-energy way to stimulate muscles, bones, and tissues without requiring physical exertion. The frequencies produced during purring have been associated with processes that support tissue repair, bone strength, and healing.
The remarkable resilience of cats has inspired countless myths, including the popular saying that cats have “nine lives.” While such legends are symbolic, they may reflect the extraordinary ability of cats to recover from injury. Interestingly, compared with many selectively bred domestic dogs, cats tend to experience fewer inherited bone and muscular disorders. Some researchers have even suggested that the healing frequencies generated through purring may contribute to maintaining their musculoskeletal health.
Although many people associate purring with contentment, cats also purr when they are frightened, injured, giving birth, or recovering from illness. This suggests that purring is more than simply an expression of happiness. Rather, it appears to be a sophisticated form of communication and may also function as a natural self-healing mechanism, helping cats restore balance and wellbeing from within.

We Don’t Need Another (Guru )Hero
(Sung in my best Tina Turner voice 😂)

The thing I have observed over my 25 plus years in the wellness business, is people hand over their power to practitioners, experts and teachers, believing someone else holds the answers they are searching for.

Lots of jargon monoxide and toxic guru-linity😂

While guidance has value, true healing was never meant to create dependency.

But somewhere along the way, many people were taught to look outside themselves for every answer.

To find the next modality.
The next practitioner.
The next certification.

But healing is an inside job.

All you need is someone to:
Guide you to reconnecting to your body.
Your intuition.
Your inner wisdom.

To create a space of deep relaxation to find good health again.

I believe the most powerful practitioners are the ones who help people remember who they are.

They are humble and maybe why they struggle a bit on social media to be all pumped up and all rah rah rah.

The future I’m committed to creating is helping people recognise the light inside them.

In the end that’s what I want to be known for. And also someone who is always up for dancing to psytrance. 😂💃🏻

And I trust the right clients and students will always come to me.

If you would like to work with me- online or in person. DM me and also check out my website: jackiesegers