Workshops for Mums

Another beautiful session with mums from all stages in their motherjood journey.
The compensations and images were powerful brought tears to my eyes and goosebumps to my arms!
One again I saw the power of process drama and how it can be used effectively to provide safe places to open up discussions.

This was only our second workshop but to see how we evolve and develop to support mums in their journey.

I am so excited to announce that one of our workshop participants will receive an organic lavendar eye mask from Go Mama Maternity 🥰
The benefits of this eye mask even for 5 mins, can help release tension and promote relaxation... which is what us mums need!

Go Mama Maternity is a local brand (yay!) Founded by Natalie, mum of 2.
Natalie created Go Mama with the hope of motivating and inspiring mums with a brand that is functional, comfortable, supportive and affordable for us mums 💖

5 sleeps to go! Super excited to bring another workshop to our deserving mamas 💖
This will be my last workshop before baby arrives then we will be starting up again in a couple of months 🥰

Why do we feel embarrassed to say we need to talk? To interact? To unload?
Why do we feel like we need to show people we can do it all when really we are often burnt out, stressed out and could really just use some time out 💖