Jon Jamati - Double Digit Coaching

Forgiveness
I think one of the biggish challenge ladies in triple-digit have is the ability to forgive themselves.
Yes you have put yourself in this position but you are also open to change to get yourself out of it
That’s a win in itself
Putting yourself down isn’t going to help
It’s going to give the subconscious more feedback that you can’t do this
It’s okay not to be good at this
It’s okay to make mistake
It’s okay not to know things
Forgive yourself… You are only human and we all make mistakes.
We can’t change the past but if we can forgive ourselves we can create a better future
You are good enough
You are worthy
You deserve self love