Taylor Coaching

While internal influences are just that, internal. They can affect your journey in a similar way to that of the external influences. Take your thought patterns for example, if you allow your old thought patterns to return, then you will end up falling back into your old habits. Once you return to old habits you end up back at square one and have to start again.

Ask yourself, do you want to start this journey again?

What is an internal influence

Internal influences are things that you can control and can easily influence you and your decisions. These are things like your emotions, beliefs, thought patterns and lifestyle choices.