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A young woman walks into a laboratory. Over the past two years, she has transformed every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns in her brain, neurologists discover, have fundamentally changed. An untested CEO takes over one of the largest company in America. His first order of business is attacking a single pattern among his employees- how they approach worker safety- and soon the firm, Alcoa, becomes the top performer in the Dow Jones.
What do all these people have in common? They achieved success by focusing on patterns that shape our every aspect of our lives.
They succeeded by transforming habits.
At its core, THE POWER OF HABIT, contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work.
Habits aren’t destiny. As Charles Duhigg shows, by harnessing new science, we can transform our businesses, our communities, and our lives.........
Book: The Power Of Habit
Author Charles Dhuigg
Genre: Self-help
Rating:4 out of 5......... Get to read such an amazing book at only Rs 150 including delivery charge but only for a month.

Rent it at Rs 100 per month!!