Sturdy Coaching

Sturdy Coaching

Del

14/05/2026

When I tell people I moved to Trondheim for my ex’s job, and then chose to stay after my divorce, the reactions are always interesting. 👀✨

Confusion.
Assumptions.
Surprise.
Curiosity.

But here I am, 11 years later.
Not because everything is perfect.
But because it feels like home. 🇳🇴✨

And sometimes in the background, “Ja, vi elsker dette landet” just plays in my head when I’m out in Bymarka. 🌲🤍 I’ve had so many moments here of awe, stillness, and deep gratitude.

I chose to stay for three reasons: ✨
I feel safe here. 🤍
I love friluftsliv: city life + nature right in our backyard. 🌲
I built a “framily” here. People who feel like home. 🫶

Because not everything here works for everyone.
Some people don’t feel safe.
Some feel lonely.
Systems aren’t perfect.

But communities aren’t built on perfection. 💭
They’re built by people who choose to care.
To stay.
To show up.
To include others.
To create belonging together. ✨💛

So maybe the real question isn’t “Is this place perfect?”
But: Who are my people here? 👀
Do you think home is a place… or people? 🏡✨

12/05/2026

The word “divorce” still feels a bit… 🫣

Loaded. Uncomfortable. Like something that happens to other people.
But the truth? It’s incredibly common.

For me, divorce wasn’t just an ending.
It became a turning point. ✨

A moment where everything paused… and I had to ask:
Who am I now? And who do I want to become next?

It’s been one of the hardest chapters of my life.
And also one of the most clarifying.
A chance to rebuild.
A chance to redefine home.
A chance to rethink money, identity, and relationships.

Not in a perfect way.
Not in a finished way.
But in a real, messy, human way. I’m still in it.

I’m curious… 💭
How does the word “divorce” land with you?

And if you’re on this path yourself, or supporting someone who is, you’re not alone.

If you want to hear more about my journey rebuilding life, money, and identity after divorce, join me for a digital event with Chisom:
✨ Rebuilding After Divorce: Life, Money, and Identity
📅 May 19, 2026
🕛 12:00–13:00

Registration link in bio.
We’d love to have you there. ✨

Photos from Sturdy Coaching's post 02/05/2026

We are 122 days into 2026. 📅

And most people are still trying to grow alone.
That’s a problem.

Not lack of effort.
Not a lack of time.
Not a lack of information.

Isolation.

Because SCRAT energy looks like:
⚡ reacting
⚡ overthinking
⚡ pushing through
⚡ holding everything internally

And Turtle Queen energy looks like:
🐢 support
🫶 accountability
🧠 co-regulation
✨ actually changing how you move through your life

That shift is what changes everything.

One of my clients, Emma Steer said it best after my group coaching program:
“I felt listened to and supported by the whole group. I gained confidence in speaking out. Being held accountable by a wider group was really helpful.”

This is what happens when you stop doing it alone.

But here’s the important part:
I have 4 final spots left in my current group 🚨
And I am closing enrollment.
⏰ Doors close Sunday at 6 pm.
🐢We start Monday at 11 am.

DM me “TURTLE” now so we can chat about the details and get you the structured individual AND group support you need.

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Adresse


Krambugata 2
Trondheim
7012