Grapplers Ink Functional Training Gym

Mma classes smashing COVID-19

Hi Everyone,

We are running a promo for the new Gym. We are looking to get 50 new members by the end October. If you can LIKE SHARE and most important add a good comment then you will have the chance of winning 800kr to spend in the Fight shop.

Thanks for you help

Here is a good instructional video on how to use the Bulgarian bag

Another time saving workout that will get you strong and fit.

Functional Training Bulgarian Bag basics Workout of the Week Our Head trainer Tommy Matthews and Andy Phillips show you how to learn the basics of the Bulgarian Bag - side to side swing, lamb swing and the spin. This w...