Aureva Movement Studio

Aureva Movement Studio

Delen

Photos from Aureva Movement Studio's post 23/06/2026

🌸 LADIES, I’M OPENING A NEW INTAKE! 🌸

If you’ve been telling yourself:
👉 “I need to start moving more”
👉 “I’d like to lose weight”
👉 “I need more energy”
👉 “I want to do something for myself”

Maybe this is your sign. ❤️

At Aureva, I help women improve their fitness, confidence, and well-being through a combination of movement, strength training, and healthy nutrition.

If you want to:
💛 lose weight in a healthy and sustainable way,
💛 improve your fitness,
💛 get stronger,
💛 boost your energy,
💛 build healthy eating habits,

then now is the perfect time to start.

💃 Dance & Strength
🥗 Nutrition Coaching
💪 Personal Training
📊 Body Composition Analysis
❤️ Individual Approach

I offer both morning and evening classes.

You don’t need to be fit.
You don’t need experience.
You just need to take the first step. 💛

📍 Zoetermeer – Oosterheem

📅 Only a few appointments are still available this month, and there are limited spots left before the summer holidays in July.

I work closely and individually with every client, so availability is very limited.

Send me a private message and I’ll help you find the best option for your goals. 💛

22/06/2026

✨ Mornings just for YOU? This could be your moment ✨

Girls, we’re opening the last available spots for our morning classes 💛

📍 Tuesday – morning 09:30
📍 Thursday – morning 09:30
✨ and we also have a few final spots left for Friday evening 18:30

If you’ve been telling yourself “I’ll start next week”… maybe this is your week 💛

At AUREVA it’s not just about training. It’s time for yourself, more energy for your day, getting stronger, feeling better and being part of an amazing group of women who support each other 🫶

Our classes combine movement, strength training, cardio, light weights and great vibes — no pressure, just motivation and feeling good ✨

If you’d like to join us — send me a message and reserve your spot before they’re gone 💛

💛

20/06/2026

MONDAY = NEW WEEK, NEW ENERGY! 🔥💃

Join us at Aureva Movement Studio and start your week feeling stronger, fitter, and full of positive energy! ❤️

If you’re looking for more than just a regular workout, you’re in the right place.

✨ Dance • Strength • Cardio ✨

✅ Full-body training
✅ We work with weights from 1 kg to 4 kg
✅ Improve strength, endurance, coordination, and balance
✅ Burn calories while having fun
✅ Small groups with personal attention for every participant

You don’t need experience or perfect fitness to start. Just bring your energy and willingness to move – we’ll take care of the rest! 🥰

☀️ Morning Classes
Tuesday & Thursday – 09:30

🌙 Evening Classes
Monday, Tuesday & Wednesday – 18:30

⚠️ Only a few spots left for next week!

Message me to book your trial class and discover why so many women have fallen in love with these workouts. ❤️💪

Your stronger, healthier, more confident self starts with one decision.

Join us and feel the difference! ✨

19/06/2026

🔥 READY TO FEEL THE AUREVA ENERGY? 🔥

Looking for a fun way to get fit, build strength, and boost your confidence? 💃💪

At Aureva Movement Studio, we combine:
✨ Dance
✨ Cardio
✨ Strength Training
✨ Weights from 1 kg to 4 kg

No experience needed – just come as you are and join our supportive community of strong women. ❤️

⚡ Only a few spots left for next week’s classes!
Don’t wait until “one day”… make today your day.

💌 Send me a message and book your trial class.

Your fitness journey starts with one step. Join us and feel the difference! 💃🔥❤️

19/06/2026

☀️ HOT DAY OUTSIDE? We’ve got the perfect way to cool down! 💃🔥

Looking for a workout that boosts your fitness, strengthens your body, and lifts your mood at the same time? ❤️

At Aureva Movement Studio, we combine:

💃 Dance
🔥 Cardio
💪 Strength Training
🏋️‍♀️ Weights from 1 kg to 4 kg

We work on your entire body:
✔️ Legs & glutes
✔️ Core & abs
✔️ Back & posture
✔️ Arms & shoulders
✔️ Fitness & endurance

✨ No experience needed.
✨ No perfect fitness level required.
✨ Just bring yourself and your energy!

❤️ Small groups mean personal attention and support for every participant.

⚡ Only 2 spots left for today’s class at 18:30!

📩 Send me a message and reserve your spot today!

18/06/2026

SUMMER IS CLOSER THAN YOU THINK!

Dance • Strength • Cardio

🔥 Tone Your Body
💪 Build Strength
💃 Have Fun
❤️ Feel Amazing

☀️ Morning Classes
Tue & Thu 09:30

🌙 Evening Classes
Mon, Tue & Wed 18:30

💪 Train with weights 1–4 kg

⚡ Small Groups – Limited Spots Available
❤️ Personal attention for every participant

✨ Your First Step Starts Here
📩 Book Your Trial Class Today!

16/06/2026

☀️ MORNING CLASSES – 09:30 ☀️

Start your day with movement, energy and a smile! 💪💃

Join our friendly small-group workouts every:
✨ Tuesday – 09:30
✨ Thursday – 09:30

During our classes we work on:
🔥 Legs & glutes
🔥 Core & abs
🔥 Arms & shoulders
🔥 Back & posture
🔥 Strength, endurance & coordination

We also train with weights from 1 kg to 4 kg to help build strength, tone the body and boost fitness levels. 🏋️‍♀️

No matter your fitness level, everyone is welcome. ❤️

Summer is getting closer… now is the perfect time to start feeling stronger, healthier and more confident!

📩 Message me to reserve your spot.

15/06/2026

🔥 SUMMER IS GETTING CLOSER! 🔥

Looking for a fun way to get stronger, fitter and feel amazing in your own body? Join us at Aureva Movement Studio! 💃💪

Our classes combine dance fitness, strength training and cardio in one energizing workout.

✨ We train the whole body:
✔️ Legs & glutes
✔️ Core & abs
✔️ Arms & shoulders
✔️ Back & posture
✔️ Balance & coordination

🏋️ We work with weights from 1 kg to 4 kg, helping you build strength, tone your body and increase endurance at your own pace.

📅 Class schedule:
🌅 Tuesday & Thursday – 09:30
🌙 Monday, Tuesday & Wednesday – 18:30

No experience needed – just bring your smile and positive energy! ❤️

Summer won’t wait… start today and become the strongest version of yourself! ☀️🔥

📩 Send a message to reserve your spot.

💪☀️❤️

10/06/2026

🔥 What a class tonight! 🔥

Today we worked on a lot of brand-new choreography and spent time learning new routines that will soon become part of our regular playlist. 🎶💪

I’m so proud of every single woman who showed up, stepped out of her comfort zone, and gave it her all. Learning new moves isn’t always easy, but the energy, determination, and smiles in the room were absolutely amazing. ❤️

And we’re just getting started! Our new playlist will include even more strength training with dumbbells (1 kg – 4 kg), helping you build strength, confidence, and endurance while having fun.

📍 Last available spots:
➡️ Tomorrow morning – 09:30
➡️ Limited spaces remaining for next week

If you’ve been thinking about joining us, don’t wait too long. Come move, sweat, laugh, and grow stronger together with us at Aureva Movement Studio. 💜✨

📩 Message me to reserve your spot.

10/06/2026

🔥 New playlist loading! 🔥

This week we’re starting to build brand-new choreographies, and our upcoming routines will include even more strength work with dumbbells! 💪

During class, we use weights from 1 kg to 4 kg, so everyone can choose the level that suits them best. It’s the perfect combination of cardio, strength training, calorie burning, and having fun while moving to great music! 🎶🔥

📍 Last available spots this week:
➡️ Today – 18:30 PM (2 spots left)
➡️ Tomorrow – 09:30 AM (2 spots left)

Stop waiting for the “perfect moment” and start your journey now. Join us, feel the energy, build strength, and become part of our amazing community! ❤️

📩 Send me a message to reserve your spot.

Wilt u dat uw bedrijf hét hoogst genoteerde Sportschool in The Hague wordt?
Klik hier om uitgelicht te worden.

Adres


Willem Dreeslaan 370
The Hague
2729NK

Openingstijden

Maandag 18:30 - 19:30
Dinsdag 09:30 - 10:30
Woensdag 18:30 - 19:30
Donderdag 09:30 - 10:30
Vrijdag 18:30 - 19:30