IQ Wellness

Let's face it - our world needs some help.

The big three attention getters are:

1- Anger (I MUST react to that post... that statement... that unfair evil message... that insult)

2- Greed (Try this gauranteed method to get rich, build the business of your dreams, get money now easily)

and

3- Fear (So much to worry about in the world... things are going to $H*T, etc etc)

These things are REAL problems.

Why?

Because we are all connected.

Not only through our shared genetic linage, but also through the electrical connection we have with this planet.

Tonglen teaches us that we can literally and actually change how others feel... how the world works and functions, by changing OURSELVES.

So, start with YOU.

Simply focus on what you are grateful for.

This is a CORE element of Ironclad Immunity

It seems so silly and not that important... but it can literally change everything for you, over time.

What makes you smile?

When are you (where you) happiest in life... really really deeply happy?

What do you want MORE of in your life?

Just thinking about these things will lighten your life and mood.

But posting and sharing will pass that love forward.

Give it a try.

I'm here every week asking these simple questions to help you feel better... and to change the world.

Lots of love

Let's change how we feel by changing what we are focusing on!

This costs you nothing and has the power, over time, to transform literally EVERYTHING in your life.

I struggled so much with perfectionism... and focusing on the best things in my life helped me to feel good despite the problems we all face.

All you have to do is answer these questions!

What is the BEST memory you have in your life?

What are you grateful for?

Who do you need to thank and why?

The last few nights before the start of a new Gauntlet is always the same:

I get a deep and powerful feeling

A wonderful feeling of anticipation…

I can feel what these amazing souls are going to go through.

As the ranks of the Ironclad Warriors grow,

The new Gauntlets bring about a whole different meaning

Importance

Impact

And a magnified Energy.

This is because we all know what they are going to feel

What they are going to go through.

Ironclad is “old school”.

I comes, in part, from absolutely ancient and simple truths

For example - we can’t do this alone.

We are tribal… and joining and walking together takes us places.

Places we simply cannot get to by ourselves.

Ironclad is mysterious.

We all remember this the most.

“I never knew what was going to come next.”

Think about this, dear reader.

Either you know EXACTLY what I’m talking about.

Or

You are a Warrior and also know EXACTLY about what I’m talking about.

This is done intentionally.

Not that being somewhat opaque about Ironclad is fun.

Many business advisers say it hinders the growth of Ironclad.

That “the marketplace” needs more transparency.

But they do not understand WHAT Ironclad is

And why it is so powerful!

I’ve been blessed to have had many transformative experiences throughout my life.

Many of the most powerful ones did not let me know what was coming next.

This kept my attention and made it fun and exciting.

It also challenged me to STAY FOCUSED on only what was in front of me,

And that really is the point.

Ironclad has an amazing way of working on us, transforming us, without us realizing it.

At the end of it all, we are amazed at who we have become!

Knowing that this process is about to start has a profound impact on me…

Every time.

We’ve been working and perfecting this for years now.

But the start of every Gauntlet is the same:

I am humbled as the day approaches.

I feel an odd sense of pressure and pride too.

I’m proud of how hard I’ve worked at this.

Proud of the community we have built.

Proud of the transformations all previous Ironclad Warriors have had.

But off all the things I feel, one thing is the most powerful:

I remember and connect to where this all came from.

Ironclad comes from a place bigger, and deeper, and infinite than me.

It’s as if I was chosen.

It might sound weird,

But it’s so true.

And that same infinite energy and mystery is woven through the entire Ironclad Gauntlet.

From our weekly Zoom and the way we do it

To how we help those who struggle

It’s in the wonderful layering of the mind work with the physical

In such a way that they complement each other perfectly.

Ironclad is simply so much better than anything I could do alone.

It MUST come from God.

So,

I feel humbled, and grateful.

And can’t wait to cast off our Ironclad ship

And sail the seas of change.

Bon Voyage!

If you could summarize my life’s mission, it would be this -

The endless perfection of getting and staying healthy.

Not only for myself, but also for the humans I work with.

I’ve been blessed to literally treat ten’s of thousands of patients…

This is no exaggeration or embellishment.

My path started when I was a child

I was an advanced science student,

Taking college courses as a kid in the summer.

I was a “gifted and talented” whiz kid.

At an early age, I knew I wanted to be a Doctor.

I achieved this goal…

Though it took millions of dollars

When you add up everything to live, study, etc

It took decades of my life.

It took my youth

It took my freedom

It took other things from me too:

A musical career

The pursuit of love relationships and dating

Ironically enough, it took my own health too.

You see, becoming a Doctor is one of the most stressful
Things you can choose to do.

The sheer amount of things you must learn

The demands on your time

The stress is insane.

I remember asking one of my professors about this.

We were learning about the deadly effects of stress on the body.

I raised my hand

“If stress is such a killer,

Why do you guys make us take on all this stress

To learn how to treat patients?”

He had no answer for me.

What I came to learn in my first few years of practice,

Is that the many Doctors

DO NOT HAVE ANY REAL ANSWERS EITHER!

So my life’s mission only really started

When I started working with patients.

Because I realized something:

There are SO MANY theories about health.

So many diets, drugs, supplements, and methods.

I could go on and on.

What made me different, was my focus on one thing:

RESULTS.

There is so much confusion about health,

But results DO NOT LIE.

It was working with thousands upon thousands of patients

That taught me what ACTUALLY WORKED.

As opposed to theory or supplements…

Or other BS dependence models.

The sad fact of the matter is

That many methods simply do not work.

OR, they keep you dependent on them for results.

Big Pharma, Supplement companies… even the exercise industry

All want “repeat clients”.

It makes sense… there is NO MONEY in a real cure.

They want repeat customers.

My goal was something different.

A real system that made sense

That got results WITH EVERYONE EVERYTIME.

A system that was simple and real and understandable.

It was my life’s mission.

And it still is.

We are working and perfecting it all the time.

Making it better and more advanced and

Perfecting the perfection it already is.

I feel deeply blessed and grateful,

To have achieved so much already.

And am so EXCITED to watch

Ironclad GROW and expand and become

A household name.

When we dive into what makes us feel good,

We create a life worth living!

Once upon a time, there were two young boys.

One came from a very wealth family and he had literally EVERYTHING. He got all the best gifts and had the nicest things money could buy.

The other boy came from a family that was more spiritual. They had lots of love and lots of fun... but not much money.

The wealthy child was dropped off at a toy store and was told: you can have anything here you want. It is all for you, enjoy.

The other boy was dropped off at an empty stable that needed to be cleaned. It was literally full of $hxt.

After a few hours both boys were picked up.

The weathy boy was upset. The toys weren't good enough, he wanted different things... he was angry.

When the other boy was picked up, he had a huge smile on his face. There he was, surrounded by a stinky fly filled stall but he was very happy.

When they asked him why, he said, "I'm waiting for the pony to arrive".

Life is all about perspective.

We all have good and terrible things around us, all the time.

Money will not fix your perspective.

Only choosing your focus will do that.

Take a few minutes to post about what makes you happy!

What is your BEST memory?

Share what you wish the world would be!

Being a perfectionist has its incredible advantages... but also downsides.
I have found one incredibly effective way to combat this: gratitude.

You've probably heard, seen, and maybe even felt people who share things they love, things they are proud of, things that make them smile.

We see the world through a filter.

And we have the power to change how we perceive things.

This can in a very real and powerful way totally change how you feel, think, and act.
Like most change, however, it does take time and consistency to see results... but you DO feel a change right away...
IF YOU SIMPLY ANSWER THESE THREE QUESTIONS.

So, I challenge you to think better, feel better, and remember all that is good about your life.

What makes you the most happy?

What is something you simply cannot live without and why?

What was the best day of your life? Who did it feel?