AMS

With the CFP National Championship game going right now, this passage from my book The Mindful Athlete came to mind:

“The practice of mindfulness before a game is as foundational as the practice of the rudiments of your sport. What if every player consistently took a few minutes to sit in silence, concentrate on breathing, and get in touch with that calm center and the space between stimulus and response?”

Alan Cohen: "Personal growth is not a matter of learning new information but of unlearning old limits."

Headspace gaat een samenwerking aan met de NBA, mindfulness in topsport!

Meditation App Headspace Inks Content Partnership with NBA Headspace has forged a partnership deal with the NBA that gives the league, its players and its employees subscriptions to Headspace.

Heel veel koffie, Sensation White 2006 en meditatie voor van Schip, die zilver veroverde op WK baanwielrennen afgelopen weekend. Mooi interview!

Onnavolgbare Van Schip ging voor extra koffie en Sensation megamix De 23-jarige Nederlander komt met opvallende teksten na het behalen van WK-zilver op het omnium.