BackJoy

Heavy school bags up risk of back pain, bad posture http://ow.ly/VpOWb

Heavy school bags up risk of back pain, bad posture Anything more than 10% of the body weight on their shoulders can lead to not just back and posture problems, but also a host of other health conditions in children, warn experts.

How often does pain disrupt your sleep?

Here's to a happy and healthy Humpday! http://blog.backjoy.co.za/ted-video-how-to-make-healthy-eating-unbelievably-easy/

TED Video: How to Make Healthy Eating Super Easy It's ! Learn how to make healthy eating easy for yourself in this TED Talk by Luke Durward.

Here are 3 awesome things to do with your BackJoy!

http://blog.backjoy.co.za/3-awesome-things-to-do-with-your-backjoy/

3 Awesome Things to do with Your BackJoy - Back Pain Blog | BackJoy