Wildhearts Training Club
07/07/2026
MEMBER SPOTLIGHT đĨ
Results aren't built in a single workout.
They're built by showing up when motivation is low.
By choosing consistency over perfection.
By trusting the process.
We're incredibly proud of every member who walks through our doors and keeps putting in the work.
The strongest people in the gym aren't always the fittest.
They're the ones who refuse to quit.
Drop a â¤ī¸ below for everyone working hard behind the scenes.
06/07/2026
SUMMER IS NOT THE PROBLEM âī¸
Skipping workouts.
Eating without awareness.
Waiting until September.
That's the problem.
You don't need to be perfect this summer.
You just need to stay consistent.
â Train 2-3 times per week
â Get your daily steps in
â Prioritize protein
â Enjoy social events without guilt
Small actions done consistently will always beat the "I'll start again after summer" approach.
Keep showing up. Your future self will thank you.
02/07/2026
HYROX isn't just for athletes.
It's for anyone looking to become stronger, fitter, and more resilient.
Whether you're preparing for your first race or simply want to improve your conditioning, our HYROX classes are designed to help you get there.
Ready for the challenge? đĨ
01/07/2026
You don't need to figure it all out on your own.
Whether your goal is to lose weight, build strength, improve your fitness, train for HYROX, or simply feel better in your own body, personal training provides the structure, guidance, and accountability to get there faster.
At Wildhearts, every program is tailored to your goals, experience level, and lifestyle.
âī¸ Personalised training plan
âī¸ Expert coaching and technique guidance
âī¸ Accountability and progress tracking
âī¸ Nutrition support available
âī¸ Suitable for all fitness levels
The best investment you can make is in your health.
Interested in learning more? Send us a DM with the word "PT" and we'll get in touch.
Klik hier om uitgelicht te worden.
Type
Telefoon
Adres
Bredestraat 15A
Rotterdam
3011RB
Openingstijden
| Maandag | 07:00 - 13:00 |
| 16:00 - 21:00 | |
| Dinsdag | 07:00 - 13:00 |
| 16:00 - 21:00 | |
| Woensdag | 07:00 - 13:00 |
| 16:00 - 21:00 | |
| Donderdag | 07:00 - 13:00 |
| 16:00 - 21:00 | |
| Vrijdag | 07:00 - 13:00 |
| 16:00 - 19:00 | |
| Zaterdag | 09:00 - 14:00 |
| Zondag | 09:00 - 12:00 |