The Cosmos

A sound bath is a type of yoga that involves immersing one’s self in a bath of sound created by various instruments, such as singing bowls, gongs, chimes, and tuning forks. These tools are used to create healing vibrations and induce a meditative state - reducing stress and anxiety and promoting physical and emotional healing. Sound baths are often combined with other yoga practices, such as meditation and breathing exercises to deepen the connection between body, mind, and spirit. ✨. Keep an eye out for our upcoming sound bath classes, you’ll want to experience this for yourself.

𝗝𝗼𝗶𝗻 𝗕𝗿𝗶𝘁𝘁𝗮𝗻𝘆 𝗮𝘁 𝗧𝗵𝗲 𝗖𝗼𝘀𝗺𝗼𝘀 𝗱𝗲 𝗣𝗶𝗷𝗽 𝘁𝗵𝗶𝘀 𝗦𝘂𝗻𝗱𝗮𝘆 𝗳𝗼𝗿 𝗗𝗵𝗮𝗿𝗺𝗮 𝗖𝗶𝗿𝗰𝗹𝗲 ~ 𝗮𝗻𝗱 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘆𝗼𝘂𝗿 𝘀𝗼𝘂𝗹’𝘀 𝗶𝗻𝗻𝗲𝗿 𝗽𝘂𝗿𝗽𝗼𝘀𝗲. ⁣
⁣
𝘛𝘩𝘦 𝘤𝘭𝘢𝘴𝘴 𝘣𝘦𝘨𝘪𝘯𝘴 𝘸𝘪𝘵𝘩 𝘢 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘱𝘳𝘢𝘯𝘢𝘺𝘢𝘮𝘢 𝘧𝘰𝘭𝘭𝘰𝘸𝘦𝘥 𝘣𝘺 𝘢 𝘴𝘩𝘰𝘳𝘵 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 (𝘴𝘰 𝘸𝘦𝘢𝘳 𝘤𝘰𝘮𝘧𝘰𝘳𝘵𝘢𝘣𝘭𝘦/𝘸𝘰𝘳𝘬𝘰𝘶𝘵 𝘤𝘭𝘰𝘵𝘩𝘦𝘴 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘪𝘯!) 𝘵𝘩𝘦𝘯 𝘵𝘳𝘢𝘯𝘴𝘪𝘵𝘪𝘰𝘯𝘴 𝘵𝘰 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤 𝘥𝘩𝘢𝘳𝘮𝘢 𝘵𝘩𝘦𝘮𝘦, 𝘴𝘩𝘢𝘳𝘪𝘯𝘨 𝘪𝘯 𝘢 𝘤𝘪𝘳𝘤𝘭𝘦 𝘢𝘯𝘥 𝘧𝘪𝘯𝘪𝘴𝘩𝘪𝘯𝘨 𝘰𝘧𝘧 𝘸𝘪𝘵𝘩 𝘫𝘰𝘶𝘳𝘯𝘢𝘭 𝘱𝘳𝘰𝘮𝘱𝘵𝘴, 𝘢𝘤𝘵𝘪𝘰𝘯 𝘪𝘵𝘦𝘮𝘴, 𝘢 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘰𝘳𝘢𝘤𝘭𝘦 𝘤𝘢𝘳𝘥 𝘪𝘯𝘵𝘦𝘨𝘳𝘢𝘵𝘪𝘰𝘯.⁣
⁣
𝘞𝘦’𝘭𝘭 𝘣𝘦 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘢 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤 𝘵𝘩𝘦𝘮𝘦 𝘣𝘢𝘴𝘦𝘥 𝘶𝘱𝘰𝘯 𝘵𝘩𝘦 𝘥𝘩𝘢𝘳𝘮𝘢 𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯 𝘧𝘳𝘢𝘮𝘦𝘸𝘰𝘳𝘬 (𝘴𝘦𝘭𝘧-𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴, 𝘴𝘦𝘭𝘧-𝘪𝘮𝘱𝘳𝘰𝘷𝘦𝘮𝘦𝘯𝘵, 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘢𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨, 𝘥𝘩𝘢𝘳𝘮𝘢 𝘥𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵, 𝘥𝘩𝘢𝘳𝘮𝘢 𝘦𝘮𝘣𝘰𝘥𝘪𝘮𝘦𝘯𝘵) 𝘢𝘯𝘥 𝘤𝘰𝘳𝘦 𝘱𝘪𝘭𝘭𝘢𝘳𝘴 (𝘯𝘰𝘶𝘳𝘪𝘴𝘩𝘮𝘦𝘯𝘵, 𝘌𝘯𝘦𝘳𝘨𝘦𝘵𝘪𝘤𝘴 𝘰𝘧 𝘌𝘮𝘰𝘵𝘪𝘰𝘯, 𝘥𝘪𝘷𝘪𝘯𝘦 𝘧𝘦𝘮𝘪𝘯𝘪𝘯𝘦 𝘦𝘮𝘣𝘰𝘥𝘪𝘮𝘦𝘯𝘵, 𝘱𝘢𝘤𝘩𝘢𝘮𝘢𝘮𝘢 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘥𝘩𝘢𝘳𝘮𝘢 𝘳𝘦𝘮𝘦𝘮𝘣𝘦𝘳𝘪𝘯𝘨). ⁣
⁣
If you have never experienced this form of self development & self care, we highly recommend giving our dharma circles a try!⁣
⁣
𝗧𝗵𝗶𝘀 𝗦𝘂𝗻𝗱𝗮𝘆 𝟭𝟱 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝟯:𝟯𝟬-𝟭𝟱:𝟬𝟬 𝗮𝘁 𝗧𝗵𝗲 𝗖𝗼𝘀𝗺𝗼𝘀 𝗱𝗲 𝗣𝗶𝗷𝗽. 𝗥𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝗺𝗮𝘁 𝘃𝗶𝗮 𝗼𝘂𝗿 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝗼𝗿 𝘃𝗶𝗮 𝗼𝘂𝗿 𝗽𝗮𝗿𝘁𝗻𝗲𝗿𝘀 .fit
⁣

Want to freshen up after class? Did you know that in our West studio you have complimentary use of the showers, larger changing facilities, hair dryers and the lounge at our sister studio just around the corner? All cosmic guests are welcome at S191 West - we have complimentary tea, rental towels and plenty of comfy sofa and cozy nooks to read your books & gaze upon our pretty flowers.