WeConnect

When you're going through a dark period, it can feel like you’ve lost your sense of purpose.

But your reason to keep going doesn’t have to be something big. It can start with the smallest things.

Making your bed. Cooking a meal that reminds you of home. Going for a walk outside.

Small steps can help you get through the day. 💜

You’re not alone in this.

🎧 Watch the full episode on YouTube: https://youtu.be/2YB0wbDkSrs

Gast: Thaynise Hansen & Agnes de Lima
Host: Edmaly Thielman

You open up about how you feel…�and the response isn’t what you expected.

It gets quiet. It gets uncomfortable.

Not because people don’t care, but because they don’t always know how to respond.

And before you know it, you’re not only dealing with your own emotions… but also worrying about how others feel.

That’s one of the reasons why many people choose to keep things private.

Do you recognize this? 💜

🎧 Watch the full episode on YouTube: https://youtu.be/2YB0wbDkSrs

Gast: Thaynise Hansen & Agnes de Lima
Host: Edmaly Thielman