Health Tips with 3JC Laboratory

How healthy are you to enjoy the Christmas season 🥳🥳🥳

Health fitness is a serious issue to attend to for a graceful Christmas celebration.

The Christmas celebration is around the corner. The festive season is full of excitement, increased activities, more visitations, which may lead to increased stress during the season.

The global economic downturn and associated money worries are likely to make this Christmas more stressful than most.

Over the festive season, the combination of excitement, stress, tiredness and alcohol can create unexpected health hazards, especially for those who are not medically fit or have underlying health problems. Sometimes people lose their lives due to the inability of the body to carry the festive pressure. That's why it's advised you know your health status in preparation for the Christmas celebration.

During this festival season, we experience:

People drinking far too much alcohol and eating excessively.

Family issues adding to the stress of Christmas. Not only are there many domestic tasks but also spending concentrated periods of time with family members can increase the risk of conflict.

Many activities and functions to attend to.

Financial expenses etc.

During this Christmas period, we are advised to undergo medical checkup, and to take treatment if needed.

Your health is important, therefore you need to reduce stress, eat healthy, take less alcohol and exercise to make the festive season more enjoyable.

To celebrate Christmas 🎉, we at 3JC Diagnostic Medical Laboratory invites you for her Season's Medical Outreach.
Come for free medical services.

Date:12th of December 2020
Venue: 12/14 Eni Njoku street, Ikenegbu layout, close to ITC park
(Behind Austin Graces Multi-specialist Hospital), Owerri Imo State.
Time: 9am till dusk (All Day)

We care about your health status.
Merry Christmas 🥳💝

For more details check the image below 👇🏽

Today we mark . A day to show support for people living with HIV, to commemorate those who've died from an AIDS-related illness, and to commit ourselves to ending stigma, ignorance, and the spread of the virus.