Curative herbs

If 80% of your diet is

• Fish
• Eggs
• Meat
• Chicken
• Potatoes
• Avocados
• Chlorophyll
• Natural Yoghurt
+ 30 mins daily workout

You will lose fat, gain muscle & have 10X more energy.
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Frequent exercise boosts your testosterone. Bros, the more you work out, the faster you reload for round 2.

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Silent organ damagers you ignore

Smoking → lung cancer
Alcohol → liver cirrhosis
Sugary drinks → fatty liver
Excess salt → kidney failure
Lack of movement → heart disease
Painkillers overuse → stomach ulcer
Poor sleep → reduced life expectancy

Stop before it’s too late!
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Natural yoghurts contains lactobacillus' a good bacteria that keeps the va**na flora in check.

Description; Take more yoghurt instead of Alcohol Beautiful woman.

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Once your kids return from school, check them for scar/cuts.
Insist on asking them what cut their skin💯
Take measures!!! Cuts are not to be ignored.

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